Fatigue treatment is recommended for people report being constant tiredness and low energy. Human body is like a machine that needs regular maintenance for normal functioning. Our modern lifestyle is so stressful and hectic that we hardly give any time for our body and mind to relax. Over period, the muscles and joints get exhausted and we feel extreme tiredness to carry out our routine activities efficiently. At times some people develop a condition called adrenal fatigue and constantly rely on stimulant to stay alert and awake. In Anti-Fatigue treatment we offer therapies that naturally boost your energy levels and make you feel rejuvenated.

Being overtired and fatigued can make you weak mentally and physically. At times you may not realise that you are exhausted and may overlook some signals body gives demanding some rest. When you ignore the initial symptoms, fatigue can cause some serious health problems.

Common Consequences of Fatigue

  • Irritable mood
  • Poor concentration and attention
  • Difficulty remembering important events
  • Poor judgment
  • Inability to communicate with others
  • Reduced hand-eye co-ordination
  • Reduced visual perception
  • Body pain

Extreme exhaustion or fatigue may not be always caused due to stress or physical exertions. In fact, some biological factors and changes that occur in the body can also result in tiredness and fatigue.

Some of the common biochemical changes in the body that cause fatigue,

Fatigue Treatment-What To Do When You Feel Overtired

Natural Fatigue Treatment Offered at Four Fountains De-Stress Spa

Fatigue treatment offered at Four Fountains De-Stress Spa includes massages, foot reflexology, and some natural products that help to regain stamina and boost energy levels.

Energising Aromatherapy Massage with Grapefruit : A gentle Aroma massage that works on the sense of touch and smell, it uses a blend of Lime, Grapefruit and Peppermint essential oils to release hormones that energise your body and mind.

Time Duration: 1 hour 

Book Now

Revitalising Thai Massage : A dry massage that involves various forms of stretching in yoga-like postures, it improves the flow of energy by eliminating blockages. No oil or cream is used. Loose, comfortable clothing is provided.

Time Duration: 1 hour 

Book Now

Refreshing Foot Reflexology : It works on the pressure points on the soles of the feet to revitalize corresponding body parts and restore energy.

Time Duration: 30 mins

Book Now

Since fatigue refers to mental and physical exhaustion, some of the tips mentioned below may help you overcome fatigue.

Some alternate treatments such as massage therapy, acupressure, relaxation, yoga have been reported to be beneficial in reliving body pain and mental stress associated with fatigue.

List of Spa Centers


Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

09987004004

Valet parking available

Bandra

1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.

09987004004

Valet parking available


Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

022 – 40031360 / 28425657

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Valet parking available


Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

09987004004


Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Valet parking available


Vile Parle (East)

102, E-Square, Above State Bank of India, Near Garware Industries, Subhash Road, Vile Parle (East), Mumbai – 400057.

09987004004

Valet parking available


Shivalik

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017.

09987004004


South Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi 110049.

09987004004


Supermart 1

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA).

09987004004

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

080 – 41214156 / 41214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

080 – 28440404 / 25747285 / 9742211908

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

080 – 42068509 / 42150555

Indiranagar

Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.

080 – 41425848 / 41435848

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

080 – 42056666 / 42193175

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

080 – 41215656 / 41217542

Valet parking available

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

09987004004


Amanora Town Centre

9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.

020 – 65004444 / 67278545


Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.

9987004004


Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

020 – 65276666 / 65286666


Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road,Pune 411004.

9987004004


Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

9987004004


Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

020 – 65600202 / 8983012212


Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

020 – 65303999 / 9371338999


Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

09987004004


Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

020 – 65005777 / 65291818


Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

020-26803336 / 020-26803334

Fatigue Treatment-What To Do When You Feel Overtired

Fatigue treatment is recommended for people report being constant tiredness and low energy. Human body is like a machine that needs regular maintenance for normal functioning. Our modern lifestyle is so stressful and hectic that we hardly give any time for our body and mind to relax. Over period, the muscles and joints get exhausted and we feel extreme tiredness to carry out our routine activities efficiently. At times some people develop a condition called adrenal fatigue and constantly rely on stimulant to stay alert and awake. In Anti-Fatigue treatment we offer therapies that naturally boost your energy levels and make you feel rejuvenated.

What Happens When You Don’t Take Any Fatigue Treatment?

Being overtired and fatigued can make you weak mentally and physically. At times you may not realise that you are exhausted and may overlook some signals body gives demanding some rest. When you ignore the initial symptoms, fatigue can cause some serious health problems.

Common Consequences of Fatigue

  • Irritable mood
  • Poor concentration and attention
  • Difficulty remembering important events
  • Poor judgment
  • Inability to communicate with others
  • Reduced hand-eye co-ordination
  • Reduced visual perception
  • Body pain

What Are The Common Causes Of Fatigue?

Extreme exhaustion or fatigue may not be always caused due to stress or physical exertions. In fact, some biological factors and changes that occur in the body can also result in tiredness and fatigue.

Some of the common biochemical changes in the body that cause fatigue,

What Are the Natural Ways to Combat Fatigue?

Since fatigue refers to mental and physical exhaustion, some of the tips mentioned below may help you overcome fatigue.

Some alternate treatments such as massage therapy, acupressure, relaxation, yoga have been reported to be beneficial in reliving body pain and mental stress associated with fatigue.

Natural Fatigue Treatment Offered at Four Fountains De-Stress Spa

Fatigue treatment offered at Four Fountains De-Stress Spa includes massages, foot reflexology, and some natural products that help to regain stamina and boost energy levels.

Energising Aromatherapy Massage with Grapefruit : A gentle Aroma massage that works on the sense of touch and smell, it uses a blend of Lime, Grapefruit and Peppermint essential oils to release hormones that energise your body and mind.

Time Duration: 1 hour 

Book Now

Revitalising Thai Massage : A dry massage that involves various forms of stretching in yoga-like postures, it improves the flow of energy by eliminating blockages. No oil or cream is used. Loose, comfortable clothing is provided.

Time Duration: 1 hour 

Book Now

Refreshing Foot Reflexology : It works on the pressure points on the soles of the feet to revitalize corresponding body parts and restore energy.

Time Duration: 30 mins

Book Now

List of Spa Centers

Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

09987004004

Valet parking available

Bandra (West)

1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.

09987004004

Valet parking available

Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

022 – 40031360 / 28425657

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Valet parking available

Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

09987004004

Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Valet parking available

Vile Parle (East)

102, E-Square, Above State Bank of India, Near Garware Industries, Subhash Road, Vile Parle (East), Mumbai – 400057.

09987004004

Valet parking available

Shivalik

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017.

09987004004

South Extension2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi 110049.

09987004004

Supermart 1

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA).

09987004004

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

080 – 41214156 / 41214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

080 – 28440404 / 25747285 / 9742211908

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

080 – 42068509 / 42150555

Indiranagar

Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.

080 – 41425848 / 41435848

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

080 – 42056666 / 42193175

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

080 – 41215656 / 41217542

Valet parking available

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

09987004004

Amanora Town Centre

9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.

020 – 65004444 / 67278545

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.9987004004

Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

020 – 65276666 / 65286666

Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road, Pune 411004.

09987004004

Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

09987004004

Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

020 – 65600202 / 8983012212

Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

020 – 65303999 / 9371338999

Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

09987004004

Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

020 – 65005777 / 65291818

Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

020-26803336 / 020-26803334