Rushing to office in the mornings, travelling through crowded and polluted roads, skipping meals, sacrificing sleep, and everything else possible to balance work and family life! Who would know this better than a working professional living in a busy metro like Bangalore? Being in my mid-thirties and having a very high demanding job in IT sector, I can very much relate to the situation.
After spending about 10 to 12 hours of my waking time in office, I hardly used to find any “Me” time to relax. Increased work pressure and an attempt to balance professional and personal life, eventually started taking toll on my health. I started suffering from slight back pain. My hectic lifestyle became a major contributor to increased physical and mental stress in my life. As you read on, you may realize that this sounds a lot like your own story.
I realized that initial symptoms of my backache and body stiffness could actually be my body’s signals to alert me of upcoming health problems. To take control of the health condition I included regular 20 minutes of brisk walk in my routine. However, I was looking for some more alternative therapies to cure my backache.
Various natural therapies have recently gained tremendous importance in treatment of pain. I decided to go for a massage therapy to manage my backache. After taking regular Back Massage at Four Fountain De-stress Spa I got relief from my backache and my body felt relaxed and rejuvenated.
I would recommend those of you suffering from similar problems to try Back Massage at Four Fountains De-Stress Spa at least once to feel the difference. I am sure you would understand the benefit it can bring to your body and mind. The spa has great facilities, trained staff and the services do not dig a big hole in your pocket too! Why is Four Fountains De-Stress Spa so affordable? Overall, I loved the experience and so I am writing this. A conscious change in lifestyle is must for managing stress and healthy living.
- Sonal Sarthi, Bangalore
Sonal is the winner of Best Story of the Week. If you too have an interesting story, come forward and share here the Story of your Stress-Free life and stand a chance to win FREE massage at Four Fountains De-Stress Spa.