Pamper Your Skin With a Relaxing Spa Facial in Mumbai

Relaxing Spa Facial in Mumbai

Is dark patchy skin affecting your overall confidence? We have a good news for you! Four Fountains De-Stress Spa in Mumbai offers Skin Whitening programme to give you glowing skin  

Shopping can excite any woman. And, if you are good with the bargain tricks street shopping can be all the more fun! Some areas in Mumbai are famous for street shopping and many people ditch the malls and boutiques for some street shopping excitement. Although you get things at much cheaper and affordable prizes, street shopping requires you to roam on the road.

Exposure to sun and pollution is known to cause damaging effects on your skin. UV rays are thought to activate the production of pigment melanin that leads to skin tanning.  These skin pigmentary abnormalities often appear to be visually unpleasant. And therefore people who have dark patchy skin tend to have low self-confidence.

If you too have noticed some dark patches or hyperpigmentation on your skin, you need not give up and lose your confidence. Four Fountains De-Stress Spa in Mumbai, offers skin whitening programme to correct such skin damage caused to skin. The programme includes therapies such as body polishes, body wraps and facial in Mumbai that is known to reduce the dark patches and impart glow to skin. If you are looking for professional spa in Mumbai that offers the best facial in Mumbai, you can make your appointment with Four Fountains De-Stress Spa. The spa facial in Mumbai is done using best quality of products including some natural ingredients such as saffron and mulberry that are known to reduce the skin damage caused by sun exposure as well as have skin lightening properties.

Try spa facial in Mumbai at Four Fountains De-Stress spa and see the difference for yourself. To book your appointment click on the spa location closest to you 

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)

(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)

(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)

(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai

(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)

(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)

(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

Aromatherapy Massage in Mumbai to Boost Your Energy Levels

Aromatherapy Massage in Mumbai

You don’t have to go too far to get rejuvenated, Four Fountains De-Stress spa offers therapeutic massage in Mumbai that can help you relax and rejuvenate.

Living in a metro city and being a housewife is an option just like taking up any other job. Being housewife does not mean you get a lot of time for yourself to have a very relaxed life. In fact many women decide to take a back step in their careers and become home maker just to give more attention to their children and household. Helping children with their school activities, shopping, cooking, cleaning, and other never ending household chores can leave you extremely tired and exhausted. According to a recent survey nearly 71% of housewives complain of chronic low back pain due to their busy lifestyle.  Working round the clock and being alert can leave you mentally and physically tired. It is very important to take some time off and give yourself a chance to rejuvenate and relax.

Aromatherapy Massage in Mumbai is a very effective solution to get over mental stress and physical tiredness. Four Fountains De-Stress Spa is a professional spa in Mumbai that offers various therapies that have scientific touch and help you manage your stress the healthy way. The Aromatherapy Massage in Mumbai is performed using grapefruit and peppermint essential oils to release hormones that energize your body and mind.

If you have been feeling extremely tired and low on energy due to your busy lifestyle, you must try Aromatherapy Massage in Mumbai offered by Four Fountains De-Stress Spa.

To know further details and booking appointment for aromatherapy massage in Mumbai, click on the links given below.

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)

(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)

(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)

(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai

(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)

(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)

(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

 

Improve your immunity with an Ayurvedic Massage in Mumbai

Ayurvedic Massage in Mumbai for immunity

What should you not miss on your Mumbai visit? The beaches, malls, religious places, street shopping and yes, stress food. Any mumbaikar will recommend tried and tasted street foods with great excitement. In fact, many people depend on the fast food chains or even the road side stalls to have their meals on most days. It is very easy to locate a food stall on any busy streets of Mumbai and this prompts many office goers to grab streets food for a quick lunch.

Frequent consumption of fast food has been closely associated with lifestyle illnesses such as diabetes, obesity and even cancer. This happens as fried and calorie-rich foods tend to increase the build-up of toxins inside the body. Scientists suggest that our unhealthy food choices can permanently change the balance of bacteria in the body and can weaken the immune system. It also means those changes can be passed onto future generations. Furthermore excessive calorie intake can cause inflammation and reduced control of infection.

Therefore, to stay healthy it is important to indulge in healthy lifestyle habits such as balanced diet, physical activity and stress management. Ayurvedic massage in Mumbai is an effective natural therapy known to boost the immune power of the body. The massage stimulates the lymphatic system to expel the unwanted toxins out of the body. If you are someone who always looks for natural therapies to solve any of your health issues, finding the best spa that offers Ayurvedic Massage in Mumbai is not so difficult. To avail the best and professional Ayurvedic Massage in Mumbai you can visit Four Fountains De-Stress Spa located at 8 convenient places around the city. Apart from boosting immunity, the Ayurvedic massage in Mumbai can also help you to achieve relaxation of body and mind.

Four Fountains De-Stress Spa is also well known for other therapies such as Swedish massage, body polishes, facials and Aromatherapy massage in Mumbai Click on the link below to book appointment for Ayurvedic massage in Mumbai at a spa location closest to you.

Health Tips to Stay Protected This Winter

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Winters are beautiful, but they bring along severe and prolonged health issues such as chronic colds, sore throats, asthma, dry skin etc. Often it becomes very challenging to combat these issues and maintain good health during winter season.

Here we bring to you some health tips, which will help you to have a healthy winter.

Keep Your Skin Moisturized

The cold weather makes the skin very dry and scaly. Make sure you keep it hydrated with the help of moisturizers. You can consider using some natural ingredients such as Aloe Vera that helps dry skin stay moisturized. Aloe vera contains an anti oxidant which catalyzes the cell renewal process and thus helps in softening skin and getting rid of dead cells.

Try the Water Magic

It’s quite common to have sore throats in winter and having cold food items or ice cold water can make it worse. Make sure you drink warm water as it can provide plenty of health benefits such as flushing the toxins out from body and preventing constipation. For those who have sore throat, gargling with warm salt water after waking up can easily cure the irritation.

Use Your Sunscreen

Having warm sunrays fall on your body during cold winters can be one of the best experiences anyone could have, but the exposure to sun may cause some harsh effect on your skin. It is best to protect yourself from the harmful UV rays by using sunscreens.

 Consume Green Tea

Green tea is packed several health benefits. Being full of taste, warmth and energy, it is one of the most recommended drinks during winters. The health benefits of Green tea inspire us to serve it to the guests who visit our spas in Mumbai and other cities in the country.

Warming Red Thyme Massage

Red thyme is an aromatic mint plant. This massage uses an oil blend containing red thyme, clary sage and clove. Red thyme helps in combating infections like cold, cough, and sore throat. Clove reduces muscle pain and helps with skin conditions such as dryness and roughness, whereas clary sage curtails bacterial infections and provides immunity against infections. At The Four Fountains Spa in Mumbai, Delhi, Gurgaon and Pune, we offer special red thyme message for a limited period.

 

Click here to try Red Thyme Massage 

 

A Spa That is Easy on Your Pocket

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Four Fountains De-Stress Spa has more than twenty spas located conveniently across six cities in the country. It is one of the largest chains of affordable day-spas in India. The main objective of these spas is to offer a healthy and stress free life through affordable therapies to as many people as possible. Four Fountains has made sure that the prices have been kept as moderate as possible so that more people can afford to make therapies a regular habit in their schedules to maintain a healthy regimen.

The spas offer a wide range of therapies including Massages, Body Wraps, Facials and Body Polishes. A majority of therapies are priced between a range of Rs.599 to Rs.1,599 to prove to you that spa therapies and a stress free life may not always be a costly affair. The Four Fountains De-Stress Spa not only offers spa therapies for the purpose of de-stressing but we also offer beauty and immunity treatment for men and women. Our centers are located all over India; particularly in Mumbai, Pune, Delhi and Bangalore.

Guests at the Four Fountains spa in Mumbai will also be able to relish the goodness of wine with one of the special therapies that we offer. In our spas in Mumbai we have introduced `vinotherapy’ on the menus for enriching the health benefits of our clients. The spa in Pune has also introduced the wine therapy. Vinotherapy contains wine grape skins and grape-seed oil. People who look forward to a massage in Pune and Mumbai can visit www.powerspa.co.in to experience the therapy.

6 Exciting Ways to De-Stress

stress free

Taking some time out for yourself from your hectic and eventful schedule can be a challenge at times. You may want to spend some peaceful time away from all the commotion and hassle to get back refreshed and re-energized. Given below are some tips that can help you to get over the strain.

 

 1. Be a Kid Again At An Amusement Park

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Who would not want to be a kid and live the stress-free childhood all over again? What other place can be as good as a theme park or an amusement park for a happy and joyful ride. A roller coaster ride can act as a startling and breathtaking experience to empty your head of all the worries and tensions. If you lack a complete day, then just step into a nearby park or garden to take in some fresh breeze and enjoy the serenity around you.

 

 2. Try a Massage at a Day Spa

Aromatherapy

There’s nothing more de-stressing than a professional body massage. With soft and calming music being played in the surrounding, the peaceful ambience helps you relax at all levels. A spa massage gives you important health benefits such as pain relief, anxiety relief and better sleep.

 

 3. Be a Shopaholic

shopping bag

If you are a woman, you will find this option the most exciting. Go for window shopping. Explore unseen malls, indulge in some roadside shopping and have a fun filled evening with your buddies or partners.

 

 4. Catch Up on Some Comedy

joker

Go for a laugh-out-loud movie with your girl/guy gang. Sharing some hearty laughter with your best friends will surely help you keep stress away.

 

 5. Go for a Weekend Outing

Weekend Outing

If you are lucky enough to have a long weekend off from work, do not miss this opportunity to enjoy it with friends/family. Plan a trip to a picnic spot in close proximity. Getting away from the city’s hustle-bustle is something that might prove to be immensely tranquil and fun-filled.

 

 6. Take a Walk by the Beach

stress free

Decide to spend an evening on a beach. You may choose to be alone with some soothing music or find someone for a company.

We have listed down some novel ways to relax. What do you usually do to de-stress?

 New to spas? Click here to know what to expect