Thai Body Massage in Mumbai

If you have been feeling extremely tired and has no interest in your work and other activities, you need to boost your energy levels. Thai Body Massage in Mumbai is a great way to bounce back to normal and feel fresh physically as well as mentally. Thai Body Massage in Mumbai is an effective therapy to reduce fatigue and tiredness. Studies suggest that Thai Body Massage in Mumbai increases body flexibility, and improves range of joint motion muscle tension.

In today’s turbulent and competitive economic conditions health often takes a back seat. Daily travelling on bumpy roads, or struggle to get onto crowded trains, sitting in front of computer for long etc. allows very little or no time for relaxing. Such a stressful lifestyle can result is mental as well as physical tiredness. Some people report constant low energy and overall grey feeling. Stressful lifestyle along with some other lifestyle and biological factors such as lack of sleep, hormonal imbalances, low levels of antioxidants can lead to condition known as fatigue.

Book you appointment for Thai Body Massage in Mumbai and say good bye to pain and fatigue. Click on the spa location closest to you. 

Andheri (West)
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West) 
(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)
(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)
(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai
(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East) 
(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)
(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

Full Body Massage in Mumbai

Mumbai is the only city where distance is calculated in the unit of time. On an average every Mumbaikar travelling by public transport spends nearly 1 to 2 hours in travelling. Due to rising expenses, most families require both the husband and wife to work and earn money. Managing household and as well as office work efficiently can get really tiring mentally and physically. If you can relate yourself to the lifestyle mentioned here, you are not alone! Almost every working individual living in Mumbai lives this stressful lifestyle. Stress can eventually take a toll on your health and so it is best to manage it at the right time. Full body massage in Mumbai can relax your body, reduce pain and rejuvenate your mind. Full body massage is a scientific therapy known to show several health benefits. If you wish to de-stress yourself with full body massage in Mumbai and looking for a professional spa in Mumbai, you can visit Four Fountains De-Stress Spa. This Spa in Mumbai takes a scientific approach and offer therapeutic Full body massage in Mumbai to reduce stress related problems.

So, book your appointment for a Full body massage in Mumbai and experience the benefits of this natural therapy. Four Fountains De-Stress Spa in Mumbai   offers various types Full Body massages in Mumbai including Ayurvedic Massage, Aromatherapy Massage and Swedish Massage.  Click on the programme that suits your health needs and avail the best Full body massage in Mumbai

 

Pamper Your Skin With a Relaxing Spa Facial in Mumbai

Relaxing Spa Facial in Mumbai

Is dark patchy skin affecting your overall confidence? We have a good news for you! Four Fountains De-Stress Spa in Mumbai offers Skin Whitening programme to give you glowing skin  

Shopping can excite any woman. And, if you are good with the bargain tricks street shopping can be all the more fun! Some areas in Mumbai are famous for street shopping and many people ditch the malls and boutiques for some street shopping excitement. Although you get things at much cheaper and affordable prizes, street shopping requires you to roam on the road.

Exposure to sun and pollution is known to cause damaging effects on your skin. UV rays are thought to activate the production of pigment melanin that leads to skin tanning.  These skin pigmentary abnormalities often appear to be visually unpleasant. And therefore people who have dark patchy skin tend to have low self-confidence.

If you too have noticed some dark patches or hyperpigmentation on your skin, you need not give up and lose your confidence. Four Fountains De-Stress Spa in Mumbai, offers skin whitening programme to correct such skin damage caused to skin. The programme includes therapies such as body polishes, body wraps and facial in Mumbai that is known to reduce the dark patches and impart glow to skin. If you are looking for professional spa in Mumbai that offers the best facial in Mumbai, you can make your appointment with Four Fountains De-Stress Spa. The spa facial in Mumbai is done using best quality of products including some natural ingredients such as saffron and mulberry that are known to reduce the skin damage caused by sun exposure as well as have skin lightening properties.

Try spa facial in Mumbai at Four Fountains De-Stress spa and see the difference for yourself. To book your appointment click on the spa location closest to you 

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)

(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)

(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)

(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai

(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)

(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)

(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

Aromatherapy Massage in Mumbai to Boost Your Energy Levels

Aromatherapy Massage in Mumbai

You don’t have to go too far to get rejuvenated, Four Fountains De-Stress spa offers therapeutic massage in Mumbai that can help you relax and rejuvenate.

Living in a metro city and being a housewife is an option just like taking up any other job. Being housewife does not mean you get a lot of time for yourself to have a very relaxed life. In fact many women decide to take a back step in their careers and become home maker just to give more attention to their children and household. Helping children with their school activities, shopping, cooking, cleaning, and other never ending household chores can leave you extremely tired and exhausted. According to a recent survey nearly 71% of housewives complain of chronic low back pain due to their busy lifestyle.  Working round the clock and being alert can leave you mentally and physically tired. It is very important to take some time off and give yourself a chance to rejuvenate and relax.

Aromatherapy Massage in Mumbai is a very effective solution to get over mental stress and physical tiredness. Four Fountains De-Stress Spa is a professional spa in Mumbai that offers various therapies that have scientific touch and help you manage your stress the healthy way. The Aromatherapy Massage in Mumbai is performed using grapefruit and peppermint essential oils to release hormones that energize your body and mind.

If you have been feeling extremely tired and low on energy due to your busy lifestyle, you must try Aromatherapy Massage in Mumbai offered by Four Fountains De-Stress Spa.

To know further details and booking appointment for aromatherapy massage in Mumbai, click on the links given below.

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)

(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)

(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)

(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai

(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)

(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)

(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

 

Improve your immunity with an Ayurvedic Massage in Mumbai

Ayurvedic Massage in Mumbai for immunity

What should you not miss on your Mumbai visit? The beaches, malls, religious places, street shopping and yes, stress food. Any mumbaikar will recommend tried and tasted street foods with great excitement. In fact, many people depend on the fast food chains or even the road side stalls to have their meals on most days. It is very easy to locate a food stall on any busy streets of Mumbai and this prompts many office goers to grab streets food for a quick lunch.

Frequent consumption of fast food has been closely associated with lifestyle illnesses such as diabetes, obesity and even cancer. This happens as fried and calorie-rich foods tend to increase the build-up of toxins inside the body. Scientists suggest that our unhealthy food choices can permanently change the balance of bacteria in the body and can weaken the immune system. It also means those changes can be passed onto future generations. Furthermore excessive calorie intake can cause inflammation and reduced control of infection.

Therefore, to stay healthy it is important to indulge in healthy lifestyle habits such as balanced diet, physical activity and stress management. Ayurvedic massage in Mumbai is an effective natural therapy known to boost the immune power of the body. The massage stimulates the lymphatic system to expel the unwanted toxins out of the body. If you are someone who always looks for natural therapies to solve any of your health issues, finding the best spa that offers Ayurvedic Massage in Mumbai is not so difficult. To avail the best and professional Ayurvedic Massage in Mumbai you can visit Four Fountains De-Stress Spa located at 8 convenient places around the city. Apart from boosting immunity, the Ayurvedic massage in Mumbai can also help you to achieve relaxation of body and mind.

Four Fountains De-Stress Spa is also well known for other therapies such as Swedish massage, body polishes, facials and Aromatherapy massage in Mumbai Click on the link below to book appointment for Ayurvedic massage in Mumbai at a spa location closest to you.

Effective Massage For Stiff Shoulders

Shoulder-Massage

Continuous use of a computer, bad posture, driving for long distances, etc. causes many working professionals to suffer from neck sprain and stiff shoulders. If you are a professional at a corporate firm, this will definitely ring a bell. It may not be possible to transform your working environment in a day, but you can definitely try some amazing remedies at leading spas in your area.

The Head-Neck-Shoulder Massage

This massage is very popular among working professionals. It is performed by skilled therapists who have undergone rigorous training. It  improves the health and flexibility of the head, neck and shoulder region. It is found that, with increasing stress, the scalp becomes tensed and also causes the neck and shoulders to stiffen. So, not only the posture, but also the mental stress that you undergo while at work can cause stiff shoulders. The therapist massages the scalp, neck and shoulder region to improve the blood flow and thereby relax the stiff muscles. It also supplies the required oxygen to the brain to clear the mental tension and stress.  As this region has very sensitive nerves and blood vessels, it is recommended that you choose an experienced therapist at a well-known health spa in Mumbai or Delhi to perform the massage. 

So if you have a stiff shoulder that has been bothering you,  try the Head-neck-and-shoulder massage at the Four Fountains, the best spa in Mumbai