Slideshow: 5 Spices That Are Not Just For Taste But Also For Health

Spices are a common ingredient found in Indian Kitchens. Most of the Indian food items cannot be cooked without the right proportion and amount of spices. But, did you know that apart from imparting strong flavour, tastes and colour to our foods, spices also contribute to good health? Here is a list of few spices that are loaded with health benefits.