Massage therapy is one of the most popular alternative therapies used by people all over the world. It is an oldest healing therapy that was practiced before the pharmaceutical evolution took place in the 1940’s. Massage therapy is believed to originate in Ancient Greece by Asclepiades of Bithynia who uses “rubbing” as a healing method to treat several physical and mental ailments. Many Greek physicians, who practiced massage therapy slowly spread the techniques to other parts of the globe and the therapy gained a lot of acceptance due to its effectiveness.
The modern world too has witnessed several benefits of massage therapy and these have been proven though several clinical studies.

Massage therapy manipulates muscles, joints and deep tissues. However, there are different types of massage therapies and each has a unique technique and benefits on body.
1. Swedish Massage :Swedish Massage is the most common and popular massage therapy mainly offered for pain relief. It is characterized by five basic stroke techniques: effleurage, petrissage, friction, tapotement and vibration. The massage movements relieve muscle tension and improve blood circulation.

2. Aromatherapy Massage : Aromatherapy Massage works on the principles of touch and smell. It is performed using a blend of essential oils obtained from flowers, leaves, roots or bark of the plant. The aroma of essential oils reaches the brain and causes mental relaxation.

3.Thai Massage : Traditional Thai Massage is dry therapy performed without using any oils or creams. It involves yoga like stretching actions and other massage movements. Thai Massage helps to reduce muscle stiffness and tension.

4.Ayurvedic Massage : Ayurvedic Massage is an ancient therapy that originated in India about 5000 years ago. Abhyagam Ayurvedic Massage has been mentioned in the old classic texts as one of the important regimes for overall good health and longevity. It is performed using long strokes that stimulate the marma (energy points) on the body to restore the energy balance.

5. Shiatsu :Shiatsu is a Japanese therapy that uses ‘finger pressure’. In this type of massage the practitioner uses touch and pressure to adjust the body’s physical structure and balance its energy flow. This type of massage is mainly used for reducing the stress and promoting general well-being.
5. Other Massages :

Some other types of massage include deep tissue massage and trigger point massage, which focus on the muscle knots that are painful when pressed. Massage practitioners usually combine different massage techniques in single treatment depending upon the type of illness

The basic mechanism by which most of the massage therapies exert their positive effect is by increasing the blood circulation, and flow of other important body fluids. However, different massage types may work by different mechanisms. For instance, Aromatherapy shows calming and relaxing effects on mind by stimulating some specific regions in brain. Thai Massage increases the flow of energy, where are Swedish Massage manipulates the muscles.

Massage Therapy: Types And Health Benefits

Massage Therapies Offered At Four Fountains De-Stress Spa

Full Body Massages (Available Time Duration: 60, 90, or 120 min)
We offer a variety of full body massages that provide mental as well as physical benefits. Full body massages offered at Four Fountains De-Stress Spa include,

Relaxing Aromatherapy Massage with Lavender Oil : his Aromatherapy Massage that uses a blend of Lavender, Geranium & Marjoram essential oils to release hormones that have a calming effect on the mind
Get much needed mental calmness with Aromatherapy Massage!

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Rejuvenating Swedish Massage with Sesame Oil : This is a full body Swedish Massage that uses five specific massage strokes reduce muscular pains and create a feeling of refreshment.

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Energising Aromatherapy Massage with Grapefruit : A gentle massage that works on the sense of touch and smell, it uses a blend of Lime, Grapefruit and Peppermint essential oils to release hormones that energise your body and mind.

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Green Tea & Spice Scrubassage: This massage a combination of a scrub and a massage. It is performed using a special blend of clove and green tea leaves infused in a cream base. Clove is known for its pain relieving properties and reduces soreness of muscles. The fine grains of green tea increase blood circulation and exfoliate dead skin cells. Green tea is rich in anti-oxidants which prevent potential damage from free radicals, thus promoting longevity

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Radiance Enhancing Aromatherapy Massage with Jojoba Oil : A gentle massage that uses Wheatgerm, Jojoba, Almond and extra virgin Olive oil to give you soft, glowing skin

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Revitalising Thai Massage : Thai Massage is a type of dry massage that is performed without using any oil or cream. It involves various yoga-like stretching action to improve the flow of energy by eliminating blockages.

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Therapeutic Ayurvedic Massage with Bala Oil :  Ayurvedic Massage involves application of herbal oils using strokes as prescribed in Ayurvedic texts. It revitalizes the body's energy points to promote healing and longevity. It reduces joint pains and increases immunity.

Time Duration: 1 hour

Suggested Frequency: Every 7 days

Book Now

Sleep Enhancing Massage with Vetiver Gel: This is a type of Aromatherapy Massage that uses Vetiver oil in Aloe Vera Gel. Vetiver oil is known for its calming effect on mind. It reduces restless and promotes sleep.

Time Duration: 1 hour

Suggested Frequency: Every 7 days

Book Now

Anti-Oxidant Massage with Juniper Berry Cream : This Massage uses Swedish Massage technique and Juniper oil in shea butter cream. Juniper Oil contains terpene hydrocarbons, chemicals with potent antioxidant properties. Massage with Juniper Berry cream improves blood circulation and helps to eliminate unwanted toxins from the body. The Juniper oil also has a fresh and calming aroma that relaxes mind.

Time Duration: 1 hour

Suggested Frequency: Every 15 days

Book Now

Comforting Back Massage : This massage uses principles of Swedish Massage and reduces tension build in the back muscles. The massage stroked help to reduce stiffness and improve flexibility.

Time Duration: 30 mins

Suggested Frequency: Every 7 days

Book Now

Soothing Head-Neck-Shoulder Massage with Bala oil : This massage is based on the principles of Ayurvedic Massage and uses special Bala oil to reduce pain and stiffness. The massage uses special Ayurvedic Bala oil and concentrates on head, neck and shoulder, the body regions most affected by mental stress.

Time Duration: 30 mins

Suggested Frequency: Every 7 days

Book Now

Refreshing Foot ReflexologyThis is special type of foot massage that uses reflexology principles and stimulates special acu points present on the body. The pressure massage of acu points stimulates the internal organ corresponding to this special point.

Time Duration: 30 mins

Suggested Frequency: Every 7 days

Book Now

A growing body of research reveals a positive role of massage therapy in treatment of various pain conditions, anxiety, stress and boosting immunity. Some of the health benefits of massage therapy include,

  • Reduction of muscle pain
  • Improved body flexibility
  • Improved joint motion
  • Boosting Immunity
  • Restoration of energy flow
  • Mental relaxation
  • Improvement in sleep quality
  • Physical relaxation

Find out the cost of full body massage and localised massage at Four Fountains De-Stress spa at a location closest to you.

List of Spa Centers


Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

8530015447

Valet parking available

Bandra

1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.

09987004004

Valet parking available


Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

9920755657 / 02240031360

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Valet parking available


Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

02240150499 / 7506749039


Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Valet parking available

 

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

08041214156 / 08041214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

08028440404 / 9742211908

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

9108807761 / 08042150555 / 8123286220

Indiranagar

Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.

08041425848 / 08041435848 / 8971652886

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

08042056666

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

08041215656 / 9606175533

Valet parking available

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

9611933344 / 08023613343


Amanora Town Centre

9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.

7559368150


Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.

9987004004


Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

7887883737


Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road,Pune 411004.

7620021782


Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

09987004004


Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

8448449706


Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

8087303999 / 8087304999


Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

8975457979


Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

7887886565


Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

8446939758 / 02026803334

Massage Therapy: Types And Health Benefits

Massage therapy is one of the most popular alternative therapies used by people all over the world. It is an oldest healing therapy that was practiced before the pharmaceutical evolution took place in the 1940’s. Massage therapy is believed to originate in Ancient Greece by Asclepiades of Bithynia who uses “rubbing” as a healing method to treat several physical and mental ailments. Many Greek physicians, who practiced massage therapy slowly spread the techniques to other parts of the globe and the therapy gained a lot of acceptance due to its effectiveness.
The modern world too has witnessed several benefits of massage therapy and these have been proven though several clinical studies.

Types and Techniques of Massage Therapy

Massage therapy manipulates muscles, joints and deep tissues. However, there are different types of massage therapies and each has a unique technique and benefits on body.
1. Swedish Massage : Swedish Massage is the most common and popular massage therapy mainly offered for pain relief. It is characterized by five basic stroke techniques: effleurage, petrissage, friction, tapotement and vibration. The massage movements relieve muscle tension and improve blood circulation.

2. Aromatherapy Massage : Aromatherapy Massage works on the principles of touch and smell. It is performed using a blend of essential oils obtained from flowers, leaves, roots or bark of the plant. The aroma of essential oils reaches the brain and causes mental relaxation.

3. Thai Massage : Traditional Thai Massage is dry therapy performed without using any oils or creams. It involves yoga like stretching actions and other massage movements. Thai Massage helps to reduce muscle stiffness and tension.

4. Ayurvedic Massage : Ayurvedic Massage is an ancient therapy that originated in India about 5000 years ago. Abhyagam Ayurvedic Massage has been mentioned in the old classic texts as one of the important regimes for overall good health and longevity. It is performed using long strokes that stimulate the marma (energy points) on the body to restore the energy balance.

How Do Massage Therapies Work?

The basic mechanism by which most of the massage therapies exert their positive effect is by increasing the blood circulation, and flow of other important body fluids. However, different massage types may work by different mechanisms. For instance, Aromatherapy shows calming and relaxing effects on mind by stimulating some specific regions in brain. Thai Massage increases the flow of energy, where are Swedish Massage manipulates the muscles.

What Are The Benefits Of Massage Therapy?

A growing body of research reveals a positive role of massage therapy in treatment of various pain conditions, anxiety, stress and boosting immunity. Some of the health benefits of massage therapy include,

  • Reduction of muscle pain
  • Improved body flexibility
  • Improved joint motion
  • Boosting Immunity
  • Restoration of energy flow
  • Mental relaxation
  • Improvement in sleep quality
  • Physical relaxation

What is the Cost of Massage?

Find out the cost of full body massage and localised massage at Four Fountains De-Stress spa at a location closest to you. Click Here

Massage Therapies Offered At Four Fountains De-Stress Spa

Full Body Massages (Available Time Duration: 60, 90, or 120 min)We offer a variety of full body massages that provide mental as well as physical benefits. Full body massages offered at Four Fountains De-Stress Spa include,

Note: 1.Weekday Discounts* (10 am to 5 pm, Mon to Fri)

Note: 2.Therapy Prices Excluding of Taxes

Full Body MassageDescriptionBook Your Appointment
Deep Tissue Massage with Rosemary and Frankincense
Duration : 60 Min & 90 Min
It involves applying firm pressure and slow strokes to reach deep layers of muscles and connective tissue surrounding Muscles. It is helpful for chronic aches and pains. Book Now
Balinese Massage with Wintergreen, Bayleaf and Clove
Duration : 60 Min & 90 Min
It involves a combination of gentle stretches, acupressure, reflexology and aromatherapy to stimulate flow of blood, oxygen and energy around your body and bring a sense of well-being, calm and deep relaxation. Book Now
Swedish Massage with Sesame Oil
Duration : 60 Min & 90 Min
It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. By relieving muscle tension, Swedish Massage can be both relaxing and energizing. Book Now
Swedish Massage with Wintergreen, Bayleaf and Clove
Duration : 60 Min & 90 Min
Combination of Swedish technique with Wintergreen and Clove is best to give you relief from muscular pain. Wintergreen, Bayleaf and Clove is best known to reduce muscle inflammation and soreness.Book Now
Scrubassage
Duration : 60 Min & 90 Min
This Signature Therapy is a wonderful combination of massage and scrub that gives dual benefit of exfoliation and relaxation. Please feel free to choose from the two options available;  Charcoal Scrub is best known for its antioxidant properties Cocoa Butter & Coconut Scrub is best known for being rich in vitamins and maintains the moisture levels leaving the skin smooth and firm. Book Now
Relaxing Aromatherapy Massage with Mandarin and Bergamot
Duration : 60 Min & 90 Min
It is a gentle massage which includes Aromatherapy massage techniques that work on the sense of smell and touch. Our blend for relaxing includes Mandarin which tends to be calming, Ylang Ylang which reduces stress and Bergamot which is known for its antibiotic properties. Book Now
Energizing Aromatherapy Massage with Rosemary and Spearmint
Duration : 60 Min & 90 Min
This gentle yet energizing Aromatherapy massage uses the benefit of a blend of Rosemary and Spearmint. Rosemary boosts metabolism and immunity, Spearmint is known to uplift mood and clear mind. Book Now
Revitalizing Thai Massage
Duration : 60 Min & 90 Min
This is an oil free massage developed by Thai Monks to increase the overall health and wellbeing. It is like a passive Yoga which involves stretching and synchronous pressing to reduce muscle tension, ease the joints and improves blood flow. Feeling light after the massage is often joyfully reported. Loose clothing is provided before performing the massage. Book Now
Therapeutic Ayurvedic Massage with Bala Oil
Duration : 60 Min & 90 Min
It is an Ancient Indian massage done with Ayurvedic Oil known as Bala Oil and has long downward strokes. It has immense therapeutic benefits such as improves immunity, reduces muscle pain, reduces joint pain and also very good to fight common cold and cough. Book Now
Radiating Aromatherapy Massage with Frankincense, Orange and Lavender
Duration : 60 Min & 90 Min
This is a gentle massage which uses Aromatherapy massage techniques and blend of oil which includes Frankincense known to diminish signs of ageing, Orange as natural cleanser and Lavender is known for nourishing the skin, thus making it soft and glowing. Book Now
Vinotherapy Massage
Duration : 60 Min & 90 Min
This is a classic Aromatherapy technique combined with the antioxidant rich Grapeseed Oil and Rose wine extracts for the massage. Grapeseed strengthens immunity while boosting the skin's protective system, keeping at bay the effects of ageing, stress and pollution. Book Now
Anti-oxidant Massage with Vanilla and Nutmeg
Duration : 60 Min & 90 Min
The massage includes Swedish technique combined with Vanilla and Nutmeg cream. Vanilla is rich in antioxidants, known to prevent and reverse skin damage caused by free radicals. Nutmeg is also known for its anti-microbial properties. Book Now

Note: 1.Weekday Discounts* (10 am to 5 pm, Mon to Fri)

Note: 2.Therapy Prices Excluding of Taxes

Partial Body MassageDescriptionBook Your Appointment
Soothing Head, Neck and Shoulder Massage
Duration : 30 Min
This ancient Indian therapy that not only reduces stress-induced tightness in the head, neck and shoulder muscles but also enhances blood flow to the brain. The common effect of unique Ayurvedic "Champi" massage strokes and the "Bala" herb (Sida Cordifolia) infused Sesame Oil is truly magical. Ancient doctors have always used the Bala Oil for its pain relieving, nerve soothing and muscle straightening properties.Book Now
Comforting Back Massage
Duration : 30 Min
This massage is performed with Swedish technique and is a boon for those who spend time working on the computer. The muscle of the back as well as the Fascia are worked upon, immediately reducing muscle Fatigue.Book Now
Comforting Back Massage with Wintergreen Oil, Bayleaf and Clove
Duration : 30 Min
This massage is performed with Swedish technique and is a boon for those who spend time working on the computer. The muscle of the back as well as the Fascia are worked upon, immediately reducing muscle Fatigue. Wintergreen, Bayleaf and Clove is best known to reduce muscle inflammation and soreness.Book Now
Comforting Back Massage with Hot Potli
Duration : 45 Min
This massage uses a combination of Swedish technique, Potli and hot oil made out of Wintergreen, Bayleaf and Clove. It is a boon for those who spend time working on the computer. Wintergreen, Bayleaf and Clove is best known to reduce muscle inflammation and soreness. Heated Potli is a great relief for chronic pain.Book Now
Refreshing Foot Reflexology
Duration : 30 Min
This involves acupressure technique on the feet and massage on the calf muscles with cooling gel. Hot towel wrap is used to retain the heat during the massage which helps to heal the sore muscles and remove tiredness.Book Now
Shirodhara
Duration : 45 Min
An ancient Ayurvedic non-massage technique. It is rhythmically pouring warm Herbal Oil on the forehead with focus on the third eye. The oil is allowed to run through the scalp and into the hair. It soothes the mind and eliminates any exhaustion that sets up in the nervous system. The calming effect is more potent when you relax but don't go into sleep.Book Now

List of Spa Centers


Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

8530015447

Valet parking available

Bandra

1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.

09987004004

Valet parking available


Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

9920755657 / 02240031360

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Valet parking available


Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

02240150499 / 7506749039


Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Valet parking available

 

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

08041214156 / 08041214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

08028440404 / 9742211908

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

9108807761 / 08042150555 / 8123286220

Indiranagar

Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.

08041425848 / 08041435848 / 8971652886

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

08042056666

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

08041215656 / 9606175533

Valet parking available

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

9611933344 / 08023613343


Amanora Town Centre

9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.

7559368150


Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.

9987004004


Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

7887883737


Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road,Pune 411004.

7620021782


Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

09987004004


Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

8448449706


Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

8087303999 / 8087304999


Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

8975457979


Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

7887886565


Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

8446939758 / 02026803334

List of Spa Centers

Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

8530015447

Bandra (West)

Coming soon

Unit No. 201, Second Floor (Above US Polo Showroom), Saffron, Linking Road,
Khar (West), Mumbai – 400052

09987004004

Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

9920755657 / 02240031360

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

02240150499 / 7506749039

Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

08041214156 / 08041214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

08028440404 / 9742211908

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

9108807761 / 08042150555 / 8123286220

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

08042056666

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

08041215656 / 9606175533

Valet parking available

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

9611933344 / 08023613343

Amanora Town Centre

Nexa Showroom Building, Opposite to Season mall, Behind Quality restuarant, Magarpatta, Pune 411036.

7559368150

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.

9987004004

Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

7887883737

Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road, Pune 411004.

7620021782

Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

09987004004

Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

8448449706

Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

8087303999 / 8087304999

Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

8975457979

Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

7887886565

Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

8446939758 / 02026803334