Four Fountains De-Stress Spa, Thanks For Being My Emotional Healer!

The Story of My Stress-Free Life-2

An athlete, sports person and someone who believed in healthy lifestyle! That is to describe me in brief. I am Mitali Upadhye from Pune and I am thrilled to share with you the “The story of my Stress-free life”


My journey with Four Fountains De-Stress Spa started about 4 years ago when I became a member with this spa in Pune. I used to go for regular massage in Pune to get de-stressed. I loved taking Swedish Massage as it helped me get rid of body pain and muscle stiffness. However, Four Fountains became a companion in my emotional journey in June in 2013 when I was diagnosed with ovarian cancer. As a line of treatment for my cancer  I used a Holistic approach to cancer management. I used to have low mood and suffered a tremendous mental stress. But, I was determined to go on. I knew I first had to be strong mentally and be compassionate with my myself to befriend  cancer. At this time, I was looking for a healing therapy that could lead to some mental calmness. After through research on the Internet and some books I learnt that Aromatherapy with fragrant oils is a very effective therapy that has helped many cancer patients to be emotionally stable. For 6 months I was regularly taking massage therapy at Four fountains De-Stress Spa in Pune every once in a week. I preferred taking Anxiety relieving Aromatherapy massage in Pune to make myself mentally calm. I also went for head massage and foot reflexology, and Thai Massage as I was suggested that it helps to get rid of fatigue. I did feel relief mentally as well as physically. In my opinion, massage therapy is very important to heal from illness and major disease one is suffering. It helped to detox-and de-stress me during challenges times.

People living in Pune have started taking a lot of interest in sports activities such as are running & cycling. Massage is an effective therapy to recover from the sports injuries. I have experienced the benefits of massage therapies in Pune on both physical as well as mental well-being. As a sports person myself i feel of that the athletes would benefit from the state of art facilities of Four Fountains De-Stress Spa in Pune.