Is the hectic lifestyle leaving you tired and you feel low on energy? Poor health due to fatigue can reduce our overall quality of life and become a reason for our low efficiency at work. If you are a working professional living in a city like Gurgaon, an effective stress management strategy is absolutely necessary, to prevent fatigue and tiredness from taking control of your mind and body.
Foot Reflexology is a type of foot massage that involves stimulation of reflex points on our feet. As per the reflexology theory, these reflex points correspond to all parts of our body. Foot Reflexology procedure consists of applying pressure to the reflex points by special hand and finger techniques. The stimulation of reflex points gives relief from stress, reduces pain perception and causes certain physiological changes in the body that helps to get rid of fatigue and tiredness. Scientists believe that Foot Reflexology massage causes decrease in stress hormone, cortisol and thus reduces stress and fatigue.
If you want to overcome your tiredness, you can try Foot Reflexology in Gurgaon at a reputed spa like the Four Fountains De-stress Spa.
To experience the benefits of Foot Reflexology in Gurgaon, please click on the spa in Gurgaon closest to you!