Mumbai is nicknamed as the city of dreams. It surely has its own charm, but offers a very fast lifestyle. Every working professional living in Andheri West is familiar with struggle to drive through traffic jams, and stressful jobs in corporate sector. People travelling through Andheri station are well aware of the rush in public transports.
Overall, the lifestyle is becoming so hectic and stressful that it is obvious to feel extremely tired and fatigued at the end of the day. Going for shopping or weekend outings in and around Andheri West or Juhu area can just give temporary relief. Many people complain of feeling tired for no reason, having trouble getting up in the morning, or relying on stimulants such as colas or coffee to be alert. Extreme tiredness or fatigue can have some serious effects on health and put you in a very unsafe condition to do certain activities that require alertness and attention.
Foot Reflexology is a type of foot massage that involves stimulation of reflex points on our feet. As per the reflexology theory, these reflex points correspond to all parts of our body. Foot Reflexology procedure consists of applying pressure to the reflex points by special hand and finger techniques. The stimulation of reflex points gives relief from stress, reduces pain perception and causes certain physiological changes in the body that helps to get rid of fatigue and tiredness. Scientists believe that Foot Reflexology massage causes decrease in stress hormone, cortisol and thus reduces stress and fatigue.
Foot Reflexology is one of the best ways to relax and gain some health benefits. You can avail the Foot Reflexology in Juhu at Four Fountains De-stress Spa.
To experience the benefits of Foot Reflexology in Andheri West please click on the link below.
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)