Continuous use of a computer, bad posture, driving for long distances, etc. causes many working professionals to suffer from neck sprain and stiff shoulders. If you are a professional at a corporate firm, this will definitely ring a bell. It may not be possible to transform your working environment in a day, but you can definitely try some amazing remedies at leading spas in your area.
The Head-Neck-Shoulder Massage
This massage is very popular among working professionals. It is performed by skilled therapists who have undergone rigorous training. It improves the health and flexibility of the head, neck and shoulder region. It is found that, with increasing stress, the scalp becomes tensed and also causes the neck and shoulders to stiffen. So, not only the posture, but also the mental stress that you undergo while at work can cause stiff shoulders. The therapist massages the scalp, neck and shoulder region to improve the blood flow and thereby relax the stiff muscles. It also supplies the required oxygen to the brain to clear the mental tension and stress. As this region has very sensitive nerves and blood vessels, it is recommended that you choose an experienced therapist at a well-known health spa in Mumbai or Delhi to perform the massage.
So if you have a stiff shoulder that has been bothering you, try the Head-neck-and-shoulder massage at the Four Fountains, the best spa in Mumbai.