Aromatherapy Massage in Pune to Relieve your Anxiety

Aromatherapy Massage in Pune to Relieve your Anxiety

Pune is appropriately dubbed the “Oxford of the East” due to the presence of reputed and prestigious educational and research institutes. Owing to which the major bulk of the city’s population is made of students from every possible field of education. The city is known for its academic atmosphere which draws quality students to the universities for higher education, thus raising the bar of competition considerably.

This constant drive to be in the game, however, tends to negatively affect the health of the students as well as their parents. It has been observed that many parents suffer from mental tension and anxiety due to admission pressures, academic performances by their children and the financial burden. In addition, working professionals who pursue further studies, suffer extreme stress in an attempt to manage work and studies simultaneously. Stress and anxiety is harmful to mental and physical health. But, anxiety can be managed through Aromatherapy Massage in Pune.

Four Fountains De-Stress Spa is a scientific spa that offers Anxiety-Relief Programme which includes Aromatherapy Massage in Pune. Aromatherapy Massage is a natural therapy to relax mind and cure anxiety. It gives improved health and general feeling of wellness. Aromatherapy uses essential oils obtained from aromatic herbs that are either inhaled or massaged onto the skin. Massage increases the flow of energy, and improves the blood circulation, thus creating a state of balance in the body.

Anxiety-Relief Programme also includes other therapies that effectively reduce mental tension and diminish physical symptoms caused due to anxiety.

If you have been under pressure lately due stress from work or studies, and are looking for a way to relax your mind, Four Fountains De-Stress Spa is at your service. Visit the nearest spa location to experience the benefits of the Aromatherapy Massage in Pune that will definitely help you relax.

To book appointment and for other details please click on the spa location closest to you!


(Closest to Pune University, Parihar Chowk, Bremen Chowk, Gaikwad Nagar, Sindh Society, National Society and Sangavi)

Amanora Town Centre

(Closest to Mundhwa, Magarpatta City, Kharadi, Hadapsar, Chandan Nagar and Wagholi)


(Closest to Baner Road, Balewadi, D-Mart, Orchid Hotel, National Games Park and Pashan)

Bhandarkar Road

(Closest to Prabhat Road, JM Road, Law College Road, FTII, National Law School, Senapati Bapat Road, ICC Towers, JW Marriott Hotel and Tilak Road)

Koregaon Park

(Closest to Osho International Meditation Centre, ABC Farms, Pune airport, Pune railway station, Kalyani Nagar, Dhole Patil Road, Boat Club Road and Viman Nagar)


(Closest to Karve Nagar, Karve Road, Nal Stop, Karishma Society, City Pride Kothrud, Mayur Colony, Ideal Colony, Dahanukar Colony, Warje, Paud Road, Chandni Chowk, Mahatma Society, Y.B. Chavan Sabhagruha, Anand Nagar and Jay Bhavani Nagar)

Pimpri Chinchwad

(Closest to Nigdi, Pradhikaran, Akurdi, Pimpri MIDC, Bhosari, Dehu Road, Chakan and Talegaon)


(Closest to Fatima Nagar, SalunkeVihar Road, NIBM Road, Kondhwa, Mohammad wadi, Corinthians Club, Lullanagar, Sopan Baug and Undri)


(Closest to Hinjewadi, Tathawade, Rahatani and Pimple Nilakh)


Try Body Polishing in Bangalore To Eliminate  Toxins

Try Body Polishing in Bangalore To Eliminate Toxins

People in Bangalore love food and there are lots of options available to dine out. Bangalore also has some streets specifically dedicated to fast foods and many people visit these food stalls regularly. In fact, many people confess that they eat street food at least once in a week.

Consumption of food prepared with poor quality raw materials, tastemakers, baking soda, polluted water, and excessive oil increases the level of toxins in the body. In addition due to increasing pollution, food can get contaminated with toxic chemicals that settle on food that is kept open on street stalls. The toxins that enter the body through food further trigger formation of more free radicals. Free radicals have significant deleterious affects on our body. They are responsible for early ageing, lifestyle disorders, brain disorders and even cancer.

Thus, eliminating free radicals periodically is very important to achieve good health. Healthy eating, regular exercise and Ayurvedic Massage are some effective natural ways of body de-toxification. Body Polishing in Bangalore is another effective means that includes exfoliation of skin with natural substances to detoxify your body.

Four Fountains De-Stress Spa offers Body Polishing in Bangalore that includes exfoliating the skin with Palmarosa and Ylang-Ylang essential oils or natural protein body wrap to remove accumulated toxins from the body. You can get rid of free radicals and unwanted toxins and feel fresh again.

If you are looking for a professional body spa to try Body Polishing in Bangalore you can visit at Four Fountains De-Stress Spa. The spa provides therapies that have a scientific touch and is one of the best spas to experience Body Polishing in Bangalore.

To book appointment for Body Polishing services in Bangalore and know other details please click on the spa location closest to you.

Bannerghatta Road

(Closest to IIM Bangalore, JP Nagar 7th Phase, Arekere MICO Layout, Bilekahalli, Delmia Circle, Vijaya Bank Layout, Venkatadri Layout, Panduranga Nagar and Omkar Nagar)


(Closest to Salarpuria Soft Zone, Total Mall Sarjapur Road, HSR Layout and Bellandur Lake)

Brookefields (Whitefield)

(Closest to Marathahalli, AECS Layout, BEML Layout, ITPL, Kundanahalli, Hypercity, Prestige Shanti Niketan and Varthur)


(Closest to CMH Road, 100 Feet Road, 6th Main Road, 12th Main Road, HAL 2nd Stage , Thippasandra , Double Road , HAL 3rd Stage, CV Raman Nagar, Old Airport Road and MG Road)


(Closest to JP Nagar, Banashankari and BTM Layout)

Kalyan Nagar

(Closest to Manyata Tech Park, Kammanahalli, HRBR Layout, HBR Layout, Hennur, Kasturi Nagar, Banaswadi, Frazer Town and Hebbal)


(Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Dairy Circle, Silk Board, Adugodi and Forum Mall)


(Closest to Palace Orchards, Basham Circle, Malleshwaram, Yeshwanthpur,Kumarapark, Dollars Colony, RT Nagar, Vasanth Nagar, Cunningham Road, Jayamahal, Benson Town, Sanjay Nagar, Sahakar Nagar and Seshadripuram)

6 Benefits of Ayurvedic Massage You Were Unaware of

6 Benefits of Ayurvedic Massage You Were Unaware of

In the modern world full of new technologies, many of us like to try out the novel ways of de-stressing and improving our health. However, in the struggle to find new effective means to improve health and immunity, are we forgetting our own Indian medicinal system?

Ayurveda is the oldest surviving medical system in the world and has been proven to be very effective in improving health. Ayurveda understands the origin of disease and therefore targets the roots cause. The age-old Ayurvedic Massage therapy known as Ayurvedic Massage can effectively boost the immune system and remove unwanted toxins from the body. Ayurvedic Massage also reduces the oxidative damage caused to the body by nullifying the free radicals. Apart from its effective antioxidant and immunity boosting properties, Ayurvedic Massage shows many other health benefits that often get overlooked.

1. Improves Vision


According to Ayurveda, massage therapy can improve eye health. As per the Ayurvedic theory massaging the navel area in clockwise direction can improve eyesight. People who have weaker eye sight or vision problem can benefit from foot massage.

2. Softens the Skin

The oil used during Ayurvedic Massage gets absorbed through the layers of skin and nourishes the skin. It also facilitates some of the physiological functions of skin such as expelling the toxins through sweat. When the Ayurvedic Massage is performed using certain medicated oils, it shows specific benefits. For instance, Sesame oil contains antioxidant properties, and is helpful in protecting the skin from free radical damage.
Did you know that oils massage can benefit people with oily skin? Read how

3. Increases Stamina

Ayurvedic Massage can help you regain the vitality and stamina that is affected due to stress and tensions of modern lifestyle.

4. Stimulates Internal Organs

Although the massage is performed externally, it is known to stimulate the internal organs in the body. This causes improvement in circulation of blood and lymph leading to removal of toxins and waste material from the body.

5. Prevents Early Ageing

Ayurvedic Massage can effectively improve physical appearance of the body and make it appear more youthful. It can also prevent early ageing by reducing the amount of free radicals in the body.

6. Induces Sleep

Massage relaxes muscles and nerves in the body. This creates mental calmness and reduces stress leading to satisfactory sleep.

Try Ayurvedic Massage to improve your immunity and get all the benefits as listed above.