Full Body Massage Bangalore

Full Body Massage Bangalore

Pain, tiredness, stress and sleep problems! Does this sound familiar? Work stress and hectic routine can affect your health and lead to problems such as back pain, mental anxiety, poor sleep, fatigue, etc. There is one therapy that can help you to reduce most of these issues and that is a Full body massage in Bangalore

Massage is known to relax muscles and improve blood circulation. This increases the oxygen supply to body tissues. Full body massage like Ayurvedic massage is known to stimulate the production of white blood cells that play a major role in maintaining immunity. Aromatherapy Massage is another Full body massage in Bangalore that can effectively reduce mental anxiety and promote.  

If you are living a very stressful lifestyle and want to try some healthy stress management therapies, you must try Full body massage in Bangalore.

 

To get details of different types of Full body massages in Bangalore please click on the links given below

1. Bannerghatta Road

 (Closest to IIM Bangalore, JP Nagar 7th Phase, Arekere MICO Layout, Bilekahalli, Delmia Circle, Vijaya Bank Layout, Venkatadri Layout, Panduranga Nagar and Omkar Nagar)

 

2. Bellandur

  (Closest to Salarpuria Soft Zone, Total Mall Sarjapur Road, HSR Layout and Bellandur Lake)

 

3. Brookefields (Whitefield)

  (Closest to Marathahalli, AECS Layout, BEML Layout, ITPL, Kundanahalli, Hypercity, Prestige Shanti Niketan and Varthur)

 

4. Indiranagar

  (Closest to CMH Road, 100 Feet Road, 6th Main Road, 12th Main Road, HAL 2nd Stage, Thippasandra, Double Road, HAL 3rd Stage, CV Raman Nagar, Old Airport Road and MG Road)

 

5. Jayanagar

 (Closest to JP Nagar, Banashankari and BTM Layout)

 

6. Kalyan Nagar

  (Closest to Manyata Tech Park, Kammanahalli, HRBR Layout, HBR Layout, Hennur, Kasturi Nagar, Banaswadi, Frazer Town and Hebbal)

 

7. Koramangala

 (Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Road, Dairy Circle, Silk Board, Adugodi and Forum Mall)

 

8. Sadashivanagar

  (Closest to Palace Orchards, Basham Circle, Malleshwaram, Yeshwanthpur, Kumarapark, Dollars Colony, RT Nagar, Vasanth Nagar, Cunningham Road, Jayamahal, Benson Town, Sanjay Nagar, Sahakar Nagar and Seshadripuram)

Massage in Bangalore

Massage in Bangalore

Did you know there is an effective and a well-known natural therapy that relaxes your body and rejuvenates your mind? If you have not tried massage in Bangalore, yet, this article explains why massage in Bangalore is the best and most effective solution to manage stress in your life?

Almost every working professional who lives in a busy metro like Bangalore complains about increasing stress in their life. Search for jobs, managing finances, education for children, work pressure at office, etc. altogether results in a lifestyle that is very hectic and hardly gives any time for relaxation.

Stress appears to be a mental phenomenon, but it actually affects our mind and body both. You may not realise what stress does to your body in the initial stages. However, eventually stress shows its physical effects in the form of severe body pain, fatigue, back ache, headaches, etc. Massage in Bangalore is a proven and effective therapy that relaxes muscles and reduces stiffness. Massage therapies like Swedish massage in Bangalore can give you relief from back pain for as long as 15 weeks. Some other types of massage therapies like Aromatherapy Massage in Bangalore produce mental relaxation. The essential oils used for massage in Bangalore actually act on your brain and create calmness.

If you feel that stress is taking a toll on your overall health, massage in Bangalore can help you to bounce back. Four Fountains De-Stress Spa in Bangalore offers different massage therapies in Bangalore that are effective in reducing mental and physical consequences of health.

Click on a spa below to view services, prices, address, map and phone numbers.

1. Bannerghatta Road

 (Closest to IIM Bangalore, JP Nagar 7th Phase, Arekere MICO Layout, Bilekahalli, Delmia Circle, Vijaya Bank Layout, Venkatadri Layout, Panduranga Nagar and Omkar Nagar)

2. Bellandur

  (Closest to Salarpuria Soft Zone, Total Mall Sarjapur Road, HSR Layout and Bellandur Lake)

3. Brookefields (Whitefield)

  (Closest to Marathahalli, AECS Layout, BEML Layout, ITPL, Kundanahalli, Hypercity, Prestige Shanti Niketan and Varthur)

4. Indiranagar

  (Closest to CMH Road, 100 Feet Road, 6th Main Road, 12th Main Road, HAL 2nd Stage, Thippasandra, Double Road, HAL 3rd Stage, CV Raman Nagar, Old Airport Road and MG Road)

5. Jayanagar

 (Closest to JP Nagar, Banashankari and BTM Layout)

6. Kalyan Nagar

  (Closest to Manyata Tech Park, Kammanahalli, HRBR Layout, HBR Layout, Hennur, Kasturi Nagar, Banaswadi, Frazer Town and Hebbal)

7. Koramangala

 (Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Road, Dairy Circle, Silk Board, Adugodi and Forum Mall)

8. Sadashivanagar

  (Closest to Palace Orchards, Basham Circle, Malleshwaram, Yeshwanthpur, Kumarapark, Dollars Colony, RT Nagar, Vasanth Nagar, Cunningham Road, Jayamahal, Benson Town, Sanjay Nagar, Sahakar Nagar and Seshadripuram)

(Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Dairy Circle, Silk Board, Adugodi and Forum Mall)

Spa Body Massage Bangalore

Spa Body Massage Bangalore

Do you complain of body pain and muscle soreness very frequently? Try Spa body massage in Bangalore and give your body some rest and relaxation.

Bangalore , the “IT hub” of the country is a destination for many to find their dream jobs. Many youngsters prefer moving to Bangalore due to its pleasant weather conditions and opportunity for jobs in corporate sector.  Although Bangalore offers well-paying jobs, people report being stressed due to high work demands and pressure. Work stress has been reported as a major contributor to several health problems such as back pain, sleep problems, and mental anxiety.

Stress management is an important aspect of healthy living. Although smoking, drinking or even shopping seem like an easy way to get rid of mental tensions and stress, it does not help you for a long time.  Spa body massage in Bangalore is one of the healthiest stress management strategies one can follow. Spa Body Massage can effectively reduce pain and help you feel rejuvenated. Four Fountains De-Stress Spa in Bangalore offers eight holistic programmes with different spa body massages in Bangalore. Each programme is a combination of spa body massage, diet changes and exercise regimens.

If you wish to get rid of your mental and physical stress, you must try Spa body massage in  Bangalore. Please check following programmes that include different Spa Body Massages in Bangalore to treat a specific health problem.

 

Thai Massage in Mumbai to Lower Fatigue

Thai Massage in Mumbai to Lower Fatigue

Are you feeling tired and low on energy? Try Thai Massage in Mumbai to alleviate tiredness and feel refreshed

 

Feeling tired and worn out after a day’s work along with numerous responsibilities is considered to be quite normal. But feeling tired all day without any apparent physical work, there needs to be some analysis. The feeling of dullness with no motivation to do any work, constant tiredness and weariness are all indicative of Fatigue. Fatigue can adversely affect one’s normal routine life. Therefore it needs to be intervened before it could do any further damage. Fatigue largely impacts work productivity thus rendering people frustrated and irritated.

 

Four Fountains De-Stress Spa comes to your rescue with several Anti-fatigue therapies to combat fatigue by massage in Hyderabad.  Four Fountains De-Stress Spa is Professional spa that offers Thai massage in Mumbai. It is one of the several effective and beneficial therapies that works to drive away fatigue.

 

Thai massage in Hyderabad relieves tension built in the muscles by using yoga-like stretching moves that has a relaxing effect. Thai massage in Hyderabad is known to show multitude of health benefits. An improvement in blood circulation and therefore boosting energy is one of the major effects of the Thai Massage in Mumbai.

 

If you want to re-energize and refresh yourself, the Thai Massage in Hyderabad is the perfect solution for you. It will help you lower your fatigue and make you feel rejuvenated.

 

In order to book your appointment now and for further details, Click on the spa below.

Book Now

Manage Anxiety with Aromatherapy Massage in Pune

Manage Anxiety with Aromatherapy Massage in Pune

If you have been a victim to stress and feel the need for an effective therapy to manage anxiety, Aromatherapy Massage in Pune is perfect for you. 

We all often tend to experience anxiety in our day-to-day life. Anxiety is a response that is produced to the stress that the body encounters. It’s perfectly normal for our bodies to deal with little amount of stress. The problem arises when there is an overwhelming bout, which often tends to have a negative effect on our health. Stress not only affects us mentally but also disturbs several vital biochemical reactions that are going on in our body. Every single individual today has some or the other stress related problem. Be it a working professional or a student, everyone is suffering from the consequences of stress. 

However, there is a solution to put a stop to it, and relieve you from stress and stress related problems. Four fountains de-stress spa in Pune is a professional spa that offers several solutions and therapies to manage anxiety and stress. Aromatherapy massage in Pune is one such effective therapy that is highly beneficial to relieve and relax you of all the stress and anxiety. Aromatherapy massage in Pune is an effective therapy that helps to improve blood circulation to all parts of the body thus helping greatly in reducing stress levels. It has also been known to ease muscle tension and soothe nerves with its peculiar massage technique. Aromatherapy massage in Pune uses essential oils that enhance circulation thus assist relaxation. It also promotes a good and sound sleep that tends to positively affect anxiety problems. 

Come visit us and experience the benefits of Aromatherapy Massage in Pune.

Click on the spa below to book an appointment and for further details!

Aundh

(Closest to Pune University, Parihar Chowk, Bremen Chowk, Gaikwad Nagar, Sindh Society, National Society and Sangavi)

Amanora Town Centre

(Closest to Mundhwa, Magarpatta City, Kharadi, Hadapsar, Chandan Nagar and Wagholi)

Banner

(Closest to Baner Road, Balewadi, D-Mart, Orchid Hotel, National Games Park and Pashan)

Bhandarkar Road

(Closest to Prabhat Road, JM Road, Law College Road, FTII, National Law School, Senapati Bapat Road, ICC Towers, JW Marriott Hotel and Tilak Road)

 Koregaon Park

(Closest to Osho International Meditation Centre, ABC Farms, Pune airport, Pune railway station, Kalyani Nagar, Dhole Patil Road, Boat Club Road and Viman Nagar)

Kothrud

(Closest to Karve Nagar, Karve Road, Nal Stop, Karishma Society, City Pride Kothrud, Mayur Colony, Ideal Colony, Dahanukar Colony, Warje, Paud Road, Chandni Chowk, Mahatma Society, Y.B. Chavan Sabhagruha, Anand Nagar and Jay Bhavani Nagar)

Pimpri Chinchwad

(Closest to Nigdi, Pradhikaran, Akurdi, Pimpri MIDC, Bhosari, Dehu Road, Chakan and Talegaon)

Wanowrie

(Closest to Fatima Nagar, SalunkeVihar Road, NIBM Road, Kondhwa, Mohammad wadi, Corinthians Club, Lullanagar, Sopan Baug and Undri)

 Wakad

(Closest to Hinjewadi, Tathawade, Rahatani and Pimple Nilakh)

Viman Nagar

 (Closest to Above Shree Krishna Restaurant, Viman Nagar)

 

 

Shirodhara in Spa Hyderabad for a Sound and Soothing Sleep

Shirodhara in Spa Hyderabad for a Sound and Soothing Sleep

Four Fountains De-Stress Spa in Hyderabad offer various ayurvedic therapies, which effectively combat sleep problems

A good and sound sleep is a vital for normal functioning of our body. A healthy sleep ensures a good mental as well as physical health. Often, a long sleep leaves one refreshed, relaxed and in a good mood. However, the routine and daily stress that we face tends to negatively affect the sleep cycle. Several sleep disorders like sleeplessness; sleep deprivation and many others have become increasingly common. Even a little shift in the sleeping pattern may trigger enormous imbalances in the body that adversely affect our bodies. Mood swings, lack of energy and increased amounts of stress are some of the side effects of disturbed sleep cycle. 

Nonetheless, recently a lot of solutions and remedies have been available to fight these sleep problems. Four Fountains De-Stress spa in Hyderabad is a professional and scientific spa that offers Shirodhara in Hyderabad, which is greatly beneficial in aiding a sound sleep.

This therapy is based on ancient Ayurvedic techniques that involve warm herbal oils, which are poured on the forehead that relieve stress and tension. Shirodhara in Hyderabad is known to enhance blood circulation. Promoting a deep and sound sleep is one of the many important benefits of this therapy. Along with ensuring a good sleep, Shirodhara in Hyderabad also is influential in developing in good memory and improved alertness.

So, in order to ensure a good sleep and to experience the wonderful perks of Shirodhara in Hyderabad, book your appointment now!

Click on the spa below for further details.

Spa & Massage in Banjara Hills, Hyderabad 

(Above Heritage Fresh Supermarket)

Massage in Mumbai

Massage in Mumbai

Mumbai offers a very fast lifestyle and one has to really adjust to catch the city’s pace. Since the city has so much to offers it welcomes people with different educational and professional backgrounds. Travelling to workplaces through traffic jams and crowded public transports can get really stressful. In addition, the rising expenses require both the partners to work and so it becomes difficult to balance professional and personal life.

If we wish to de-stress your mind and relax your body massage in Mumbai is a great option. Massage in Mumbai can offer several health benefits and help you get rejuvenated mentally. Four Fountains De-Stress Spa is a professional spa that offers variety of therapeutic massage in Mumbai. The spa takes a scientific approach and offers various spa and massages in Mumbai to solve stress related health issues. You can book your appointment for a massage in Mumbai at Four Fountains De-Stress  spa location closest to you.

Click on the following links to get the prices for massage in Mumbai and know other details.

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)

(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)

(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)

(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai

(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)

(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)

(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

Thai Body Massage in Mumbai

Thai Body Massage in Mumbai

If you have been feeling extremely tired and has no interest in your work and other activities, you need to boost your energy levels. Thai Body Massage in Mumbai is a great way to bounce back to normal and feel fresh physically as well as mentally. Thai Body Massage in Mumbai is an effective therapy to reduce fatigue and tiredness. Studies suggest that Thai Body Massage in Mumbai increases body flexibility, and improves range of joint motion muscle tension.

In today’s turbulent and competitive economic conditions health often takes a back seat. Daily travelling on bumpy roads, or struggle to get onto crowded trains, sitting in front of computer for long etc. allows very little or no time for relaxing. Such a stressful lifestyle can result is mental as well as physical tiredness. Some people report constant low energy and overall grey feeling. Stressful lifestyle along with some other lifestyle and biological factors such as lack of sleep, hormonal imbalances, low levels of antioxidants can lead to condition known as fatigue.

Book you appointment for Thai Body Massage in Mumbai and say good bye to pain and fatigue. Click on the spa location closest to you.

Andheri (West)
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West) 
(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)
(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)
(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai
(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East) 
(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)
(Closest to Golden Tulip Hotel, Western Express Highway, Near Vasai Phata)

Full Body Massage in Mumbai

Full Body Massage in Mumbai

Mumbai is the only city where distance is calculated in the unit of time. On an average every Mumbaikar travelling by public transport spends nearly 1 to 2 hours in travelling. Due to rising expenses, most families require both the husband and wife to work and earn money. Managing household and as well as office work efficiently can get really tiring mentally and physically. If you can relate yourself to the lifestyle mentioned here, you are not alone! Almost every working individual living in Mumbai lives this stressful lifestyle. Stress can eventually take a toll on your health and so it is best to manage it at the right time. Full body massage in Mumbai can relax your body, reduce pain and rejuvenate your mind. Full body massage is a scientific therapy known to show several health benefits. If you wish to de-stress yourself with full body massage in Mumbai and looking for a professional spa in Mumbai, you can visit Four Fountains De-Stress Spa. This Spa in Mumbai takes a scientific approach and offer therapeutic Full body massage in Mumbai to reduce stress related problems.

So, book your appointment for a Full body massage in Mumbai and experience the benefits of this natural therapy. Four Fountains De-Stress Spa in Mumbai   offers various types Full Body massages in Mumbai including Ayurvedic Massage, Aromatherapy Massage and Swedish Massage.  Click on the programme that suits your health needs and avail the best Full body massage in Mumbai

 

Spa body massage Mumbai

Spa body massage Mumbai

Mumbai offers very fast and hectic lifestyle.  Daily travel through crowded public transports or driving through traffic jams can be really exhausting. Many people feel tired in the beginning of the day even before starting their actual day. To worsen the situation follows the tremendous work pressure in the office. Such a hectic lifestyle in Mumbai can make you feel tired and lifeless. Shopping in the malls or watching a movie over the weekend can give only temporary relief from stress. To get a long term benefit and de-stress many Mumbaikars prefer taking therapeutic spa body massage in Mumbai. Although most of the Spa body massage Mumbai can provide the much needed body relaxation, it is best to try spa body massage in professional spas. Four Fountains De-Stress Spa in Mumbai offers the best therapeutic Spa body massage in Mumbai to help you get de-stressed and rejuvenated.

If you are too tired with the routine and want to recharge your mind and body, a massage in Mumbai is very effective solution for mind and body relaxation.

 

Four Fountains De-Stress Spa in Mumbai takes scientific approach to solve stress-induced health issues and hence offers various types of Spa body massages.

Read about our programme that suits your health needs

Pain relief

Better sleep