Work-stress is deteriorating our health, It’s time to ACT!

Have you lost interest in your job and feel like quitting? Beware! It’s not just your job but also your health that is at risk. Work-stress is identified as a risk factor for several health problems including back pain, headaches, high blood pressure and even depression. Find out some shocking number to know how the job stress is taking a toll on health of Indian working professionals. Try to analyse if you are one of them and ACT to take action to manage your work stress.  

 

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Natural Skin Whitening Treatment in Delhi You Were Looking For

Delhi has to face temperature extremes in every season. Winters can get chilly whereas the summers are extremely hot and unbearable.  Getting out on a hot sunny day in summer is a challenging task for people living in Delhi. Not only does it put you at risk of suffering sun stroke, but also the harsh UV rays play havoc on your skin. Over exposure to UV rays is considered as the main cause leading to tanning and skin darkening. Although health of skin is more important than its color, many people especially women strive to have a whiter skin complexion as it is thought to more attractive than a darker skin.   Many women are therefore obsessed with skin whitening products and tend to invest in it without giving a second thought.

Surveys reveal that nearly 15 % of people in the world in the world invest in skin lightening products with Asia being the largest market. In India, nearly 80 % of women visit dermatologists to get rid of hyperpigmentation and to achieve a whiter or fair skin. Although there are several chemical treatments available to make your skin whiter, these treatments are very expensive and can also produce risk when not done through professional hands. On the other hand, there are some natural skin whitening remedies that make use of safe ingredients. Many spas in Delhi offer facials that can remove sun tan and result in skin whitening. Four Fountains De-Stress Spa is a professional and well-known spa in Delhi that offers skin whitening programme. The spa offers a special Melanin reducing massage for skin whitening in Delhi. This facial is performed using natural herbal ingredients such as Wheatgerm, Jojoba, Almond and extra virgin Olive oil to give you soft, glowing skin. The skin whitening programme offered at the spa in Delhi also includes skin whitening facial and body wraps. The best part of taking skin whitening treatment in Delhi at Four Fountains De-stress Spa is you get served through professional and trained therapists. In addition all the products used for skin whitening treatment in Delhi are of natural origin.

So, snatch back your skin glow and boost your confidence by trying a skin whitening treatment in Delhi. Book your appointment for a skin whitening facial or massage today! Click on the spa location in Delhi closest to you.

1. South Extension (Closest to South Extension – I Market, Lajpat Nagar, Defense Colony, Ansal Plaza, Siri Fort Road, GK, AIIMS, Sarojini Nagar, Netaji Nagar and KhelGaon)

2. Shivalik (Closest to Malviya Nagar,Saket,Hauz Khas,Begumpur)

Thai Body Massage Bangalore

Did you know you tend to get physically tired when under mental pressure? You might have experienced this sometimes. When we work on some task that requires a lot of mental concentration, the oxygen supply to the brain gets divided, which may accelerate the development of physical fatigue.

Thai body massage in Bangalore is an excellent therapy that is known to reduce the level of stress hormone. This reduces the fatigue and tiredness. Hectic work schedules, travelling, managing household, etc. can make you tired physically and mentally. People who suffer from fatigue tend to show poor performance at work. If you feel that your stressful lifestyle is affecting your health and work productivity, you must try Thai body massage Bangalore.

Thai Body Massage is a dry massage that used yoga-like stretching exercises to reduce muscle stiffness and improve body flexibility. Thai body massage Bangalore is performed using deep compressing, rhythmic pressing, and stretching actions. The pressure, tension, and motion or vibration movements used during Thai body massage Bangalore improve regional blood circulation.

If you feel fatigued, and your body needs some relaxation, you must try Thai body massage Bangalore.

To know the details and book appointment for Thai body massage in Bangalore click on the Massage centers location in Bangalore

 

Full Body Massage Bangalore

Pain, tiredness, stress and sleep problems! Does this sound familiar? Work stress and hectic routine can affect your health and lead to problems such as back pain, mental anxiety, poor sleep, fatigue, etc. There is one therapy that can help you to reduce most of these issues and that is a Full body massage in Bangalore

Massage is known to relax muscles and improve blood circulation. This increases the oxygen supply to body tissues. Full body massage like Ayurvedic massage is known to stimulate the production of white blood cells that play a major role in maintaining immunity. Aromatherapy Massage is another Full body massage in Bangalore that can effectively reduce mental anxiety and promote.  

If you are living a very stressful lifestyle and want to try some healthy stress management therapies, you must try Full body massage in Bangalore.

 

To get details of different types of Full body massages in Bangalore please click on the links given below

1. Bannerghatta Road

 (Closest to IIM Bangalore, JP Nagar 7th Phase, Arekere MICO Layout, Bilekahalli, Delmia Circle, Vijaya Bank Layout, Venkatadri Layout, Panduranga Nagar and Omkar Nagar)

 

2. Bellandur

  (Closest to Salarpuria Soft Zone, Total Mall Sarjapur Road, HSR Layout and Bellandur Lake)

 

3. Brookefields (Whitefield)

  (Closest to Marathahalli, AECS Layout, BEML Layout, ITPL, Kundanahalli, Hypercity, Prestige Shanti Niketan and Varthur)

 

4. Indiranagar

  (Closest to CMH Road, 100 Feet Road, 6th Main Road, 12th Main Road, HAL 2nd Stage, Thippasandra, Double Road, HAL 3rd Stage, CV Raman Nagar, Old Airport Road and MG Road)

 

5. Jayanagar

 (Closest to JP Nagar, Banashankari and BTM Layout)

 

6. Kalyan Nagar

  (Closest to Manyata Tech Park, Kammanahalli, HRBR Layout, HBR Layout, Hennur, Kasturi Nagar, Banaswadi, Frazer Town and Hebbal)

 

7. Koramangala

 (Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Road, Dairy Circle, Silk Board, Adugodi and Forum Mall)

 

8. Sadashivanagar

  (Closest to Palace Orchards, Basham Circle, Malleshwaram, Yeshwanthpur, Kumarapark, Dollars Colony, RT Nagar, Vasanth Nagar, Cunningham Road, Jayamahal, Benson Town, Sanjay Nagar, Sahakar Nagar and Seshadripuram)

Massage in Bangalore

Did you know there is an effective and a well-known natural therapy that relaxes your body and rejuvenates your mind? If you have not tried massage in Bangalore, yet, this article explains why massage in Bangalore is the best and most effective solution to manage stress in your life?

Almost every working professional who lives in a busy metro like Bangalore complains about increasing stress in their life. Search for jobs, managing finances, education for children, work pressure at office, etc. altogether results in a lifestyle that is very hectic and hardly gives any time for relaxation.

Stress appears to be a mental phenomenon, but it actually affects our mind and body both. You may not realise what stress does to your body in the initial stages. However, eventually stress shows its physical effects in the form of severe body pain, fatigue, back ache, headaches, etc. Massage in Bangalore is a proven and effective therapy that relaxes muscles and reduces stiffness. Massage therapies like Swedish massage in Bangalore can give you relief from back pain for as long as 15 weeks. Some other types of massage therapies like Aromatherapy Massage in Bangalore produce mental relaxation. The essential oils used for massage in Bangalore actually act on your brain and create calmness.

If you feel that stress is taking a toll on your overall health, massage in Bangalore can help you to bounce back. Four Fountains De-Stress Spa in Bangalore offers different massage therapies in Bangalore that are effective in reducing mental and physical consequences of health.

Click on a spa below to view services, prices, address, map and phone numbers.

1. Bannerghatta Road

 (Closest to IIM Bangalore, JP Nagar 7th Phase, Arekere MICO Layout, Bilekahalli, Delmia Circle, Vijaya Bank Layout, Venkatadri Layout, Panduranga Nagar and Omkar Nagar)

2. Bellandur

  (Closest to Salarpuria Soft Zone, Total Mall Sarjapur Road, HSR Layout and Bellandur Lake)

3. Brookefields (Whitefield)

  (Closest to Marathahalli, AECS Layout, BEML Layout, ITPL, Kundanahalli, Hypercity, Prestige Shanti Niketan and Varthur)

4. Indiranagar

  (Closest to CMH Road, 100 Feet Road, 6th Main Road, 12th Main Road, HAL 2nd Stage, Thippasandra, Double Road, HAL 3rd Stage, CV Raman Nagar, Old Airport Road and MG Road)

5. Jayanagar

 (Closest to JP Nagar, Banashankari and BTM Layout)

6. Kalyan Nagar

  (Closest to Manyata Tech Park, Kammanahalli, HRBR Layout, HBR Layout, Hennur, Kasturi Nagar, Banaswadi, Frazer Town and Hebbal)

7. Koramangala

 (Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Road, Dairy Circle, Silk Board, Adugodi and Forum Mall)

8. Sadashivanagar

  (Closest to Palace Orchards, Basham Circle, Malleshwaram, Yeshwanthpur, Kumarapark, Dollars Colony, RT Nagar, Vasanth Nagar, Cunningham Road, Jayamahal, Benson Town, Sanjay Nagar, Sahakar Nagar and Seshadripuram)

(Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Dairy Circle, Silk Board, Adugodi and Forum Mall)

Spa Body Massage Bangalore

Do you complain of body pain and muscle soreness very frequently? Try Spa body massage in Bangalore and give your body some rest and relaxation.

Bangalore , the “IT hub” of the country is a destination for many to find their dream jobs. Many youngsters prefer moving to Bangalore due to its pleasant weather conditions and opportunity for jobs in corporate sector.  Although Bangalore offers well-paying jobs, people report being stressed due to high work demands and pressure. Work stress has been reported as a major contributor to several health problems such as back pain, sleep problems, and mental anxiety.

Stress management is an important aspect of healthy living. Although smoking, drinking or even shopping seem like an easy way to get rid of mental tensions and stress, it does not help you for a long time.  Spa body massage in Bangalore is one of the healthiest stress management strategies one can follow. Spa Body Massage can effectively reduce pain and help you feel rejuvenated. Four Fountains De-Stress Spa in Bangalore offers eight holistic programmes with different spa body massages in Bangalore. Each programme is a combination of spa body massage, diet changes and exercise regimens.

If you wish to get rid of your mental and physical stress, you must try Spa body massage in  Bangalore. Please check following programmes that include different Spa Body Massages in Bangalore to treat a specific health problem.

 

Massage in Delhi

If you are a victim to stressful lifestyle and looking for a healthy solution to manage stress, Massage in Delhi can be your answer.

Stress is a prevalent component in today’s hectic and fast lifestyle. And, if you are living in a metro like Delhi you can very well relate to such a lifestyle. Apart from stress at work, lack of time causes many people in Delhi to eat junk food, smoke or even ignore physical activity. Stressful and unhealthy lifestyle does not take much time to show its adverse effects on health.  Stress can disturb mental health as much as it can affect your physical health in the form of body pain, back ache, fatigue, recurring infections, etc.

There are several proposed ways of stress management. Yoga, Meditation, Relaxation techniques, Massage therapies, etc. are some of the healthy and proven therapies that help to reduce stress. If you wish to opt for Massage in Delhi your search ends right here.  Four Fountains De-Stress Spa offers eight holistic programmes that include therapeutic massages in Delhi. Each programme offers a specific type of Massage in Delhi to solve a stress induced health problem.

While our trained therapists know that Massage in Delhi can help you to reduce stress, there is considerable evidence to support this claim. Studies report that Swedish massage in Delhi using aromatic oil can effectively reduce pain and disability associated with low back pain for as long as 15 weeks. Another evidence supports the benefit of Thai Massage in Delhi in reducing tiredness and stress.

Please check following programmes that include different Full Body Massage in Delhi to treat a specific health problem

Thai Massage in Hyderabad to Lower Fatigue

Are you feeling tired and low on energy? Try Thai Massage in Hyderabad to alleviate tiredness and feel refreshed

 

Feeling tired and worn out after a day’s work along with numerous responsibilities is considered to be quite normal. But feeling tired all day without any apparent physical work, there needs to be some analysis. The feeling of dullness with no motivation to do any work, constant tiredness and weariness are all indicative of Fatigue. Fatigue can adversely affect one’s normal routine life. Therefore it needs to be intervened before it could do any further damage. Fatigue largely impacts work productivity thus rendering people frustrated and irritated.

 

Four Fountains De-Stress Spa comes to your rescue with several Anti-fatigue therapies to combat fatigueby massage in Hyderabad.  Four Fountains De-Stress Spa is Professional spa that offers Thai massage in Hyderabad. It is one of the several effective and beneficial therapies that works to drive away fatigue.

 

Thai massage in Hyderabad relieves tension built in the muscles by using yoga-like stretching moves that has a relaxing effect. Thai massage in Hyderabad is known to show multitude of health benefits. An improvement in blood circulation and therefore boosting energy is one of the major effects of the Thai Massage in Hyderabad.

 

If you want to re-energize and refresh yourself, the Thai Massage in Hyderabad is the perfect solution for you. It will help you lower your fatigue and make you feel rejuvenated.

 

In order to book your appointment now and for further details, Click on the spa below.

 

Banjara Hills 

(Above Heritage Fresh Supermarket)

 

Thai Body Massage Delhi

Is the constant tiredness and lack of energy running your life? Stressful lifestyle in a busy and fast metro like Delhi can leave you tired at the end of the day. If you wish to relax your mind and rejuvenate your senses, you can try Thai Body Massage Delhi.

Tiredness can result in lack of attention and increase of accidents or errors at work. Thai Body Massage Delhi is an effective therapy that is known to reduce pain and tiredness. It is a type of dry massage that includes yoga like stretching movements. Thai Body Massage Delhi relaxes muscles and improves body flexibility. Experts believe that Thai Body Massage reduces fatigue by reducing the levels of cortisol. The pressure, tension, and motion or vibration movements used during Thai Body Massage improves regional blood circulation.

If you wish to relax your body and overcome fatigue, you must try Thai Body Massage Delhi.

To book your appointment for Thai Body Massage Delhi, click on the link mentioned below.

South Ex-II

(Closest to South Ex – I Market, Lajpat Nagar, Defence Colony, Ansal Plaza, Siri Fort Road, GK, AIIMS and Khel Gaon)

Shivalik 

(Closest to Malviya Nagar,Saket,Hauz Khas,Begumpur)

Full Body Massage Delhi

After a stressful and busy week at work, what do you do over weekends in Delhi to recharge yourself? Shopping in malls, watching movie, parties, or going on a short trip can surely relax your mind and make you feel rejuvenated. But, don’t you think the effects starts to cease as you begin  your work on Monday again? You need to find some natural yet healthy ways of stress management that show its effects for a long time.

Full Body Massage in Delhi is one such effective therapy that is known to reduce mental stress and also physical symptoms associated with it. Four Fountains De-Stress Spa offers professional Full Body Massage in Delhi to manage stress induced health problems. You can choose from a variety of different full body massages offered at the spa in Delhi. The spa offers massage therapies such as Aromatherapy Massage, Ayurvedic Massage or Swedish Massage in Delhi. Each type of Full Body Massage in Delhi uses a special technique and hence intended to manage a specific problem. For instance, Ayurvedic Full body massage in Delhi can boost your immunity whereas Swedish Massage is an effective Full body massage in Delhi intended for management of pain.

Please check following programmes that include different Full Body Massage in Delhi to treat a specific problem

Pain relief

Better sleep