Best Ayurvedic Massage in Mumbai

Best Ayurvedic Massage in Mumbai

 

 

Crowded public transports, eating at unhygienic places, and pollution! People living and working in city like Mumbai can very much relate to the conditions mentioned above. To manage such a stressful and hectic city life, you need to always be in best of your health.

Ayurvedic Massage (also known as Abhyanga) has been described as one of the important the dinacharyas (daily regimen for healthy individuals) in Ayurveda to boost immunity. It is a traditional Indian massage therapy that stimulates certain pressure points on the body to achieve a balance of energy. Ayurvedic Massage involves tapping, kneading, squeezing movement, and traditional Massage strokes. The Massage may be given using hands, feet, elbows, forearms or well-oiled balls.

During massage the therapists stimulates certain vital points known as “marma”, at which veins, joints, tendons and some other important body parts meet. Massaging the marma points gives benefits to the area of their locations and improves the function of the connecting organs.

You can try Ayurvedic Massage in Mumbai at Four Fountains De-Stress Spa. This massage therapy is a head-to-toe massage. It involves application of herbal oils using long flowing strokes in the downward direction. Ayurvedic Massage is believed to increase the blood circulation causing increase in white blood cells. This boosts the immune system and improves resistance power of body to fight against various bacterial and viral infections. Ayurvedic Massage also targets the lymphatic system of the body, which is involved in immunity mechanism.

An Ayurvedic Massage is a practice that has been a part of Indian medicinal system for about 5000 years. Experiencing an Ayurvedic Massage in Mumbai at a reputed spa can help you to understand the impact it can have on your mind and body.
So, walk out of your cubicles and houses, and give your immunity some much needed boost.

To experience the benefits of Ayurvedic Massage in Mumbai, please click on the spa in Mumbai closest to you!

Andheri (West)
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)
(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)
(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)
(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai
(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)
(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)
(Closest to Golden Tulip Hotel,Western Express Highway,Near Vasai Phata)

 

 

Best Aromatherapy Massage in Mumbai

Best Aromatherapy Massage in Mumbai

 

Do you feel extremely worried about the routine problems at work or at home? Is it leading to disturbed sleep at night? If your answers are affirmative, you are not alone! Almost everyone living in a metro like Mumbai has experienced one of the above situations. Disturbed sleep has become a common phenomenon for many people in Mumbai due to increased noise levels, long working hours, poor eating habits, etc.Poor sleep has been scientifically proven to affect our health. People who do not get adequate sleep at night tend to be lethargic during the day that can affect work efficiency and cause overall low mood.
Research suggests that Aromatherapy Massage with essential oils obtained from Lavender, Chamomile and Ylang-Ylang promotes better sleep. The essential oils from the aromatic herbs are believed to act on the autonomic nervous system to increase the quality of sleep. These oils can also relax the respiratory and the nervous system, thus producing calming effect essential for inducing sleep. In addition, the fragrances from the oils stimulate nerves in the nose and send signal to the brain regions that are responsible for maintaining emotions and mood. Thus Aromatherapy Massage is known to calm mind, improve mood and show overall feeling of wellness.
You might have tried improving your sleeping habits to get better sleep, but Aromatherapy Massage can provide a long lasting effect. If you want to relax your mind you must try Aromatherapy Massage in Mumbai. Four Fountains De-Stress Spa provides the best Aromatherapy Massage in Mumbai.
Experience Aromatherapy Massage in Mumbai and come back with a calm mind that will help you have a peaceful sleep at night. Please click on the spa in Mumbai closest to you!

Andheri (West)
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Bandra (West)
(Closest to Bandra Kurla Complex, Khar West, Santacruz West, Mahim West, Prabhadevi and Dadar)

Goregaon (East)
(Closest to Gokuldham, Oberoi Mall, Westin Hotel, Dindoshi, Film City and Yashodham)

Malad (West)
(Closest to Inorbit Mall Malad, Infiniti 2 Mall Malad, Chincholi Bunder, Kandivali West, Goregaon West and Oshiwara)

Powai
(Closest to Powai Hiranandani Gardens, Nahar Amrit Shakti, Chandivali, Saki Naka, Andheri East, International Airport, Jogeshwari-Vikhroli Link Road, IIT Bombay, Ghatkopar and Thane)

Vile Parle (East)
(Closest to Domestic Airport, Santacruz East, Kalina, Viacom 18 Office, Dinanath Mangeshkar Auditorium, Parle Tilak School, Sathaye College and Andheri East – Chakala)

Vasai (East)

(Closest to Golden Tulip Hotel,Western Express Highway,Near Vasai Phata)