Best Thai Massage in Andheri West

Thai Massage

Increased work pressure, traffic jams, and a long commute to work! Who residing in Andheri West has not experienced this? When the day ends, our mind and body feels tired and start looking for a way to relax. This is especially true for people residing in Juhu who drive through traffic or those travelling through Andheri station in local trains. Massage is one of the best practices that can be taken to get rid of tiredness and fatigue.

Thai Massage is a popular massage therapy usually employed to relax muscles, increase body flexibility, and improve range of joint motions. It is believed that Thai Massage was developed more than 2500 years ago by Jivaka Kumar Bhaccha, a friend to the Buddha who had tremendous knowledge of medicine.

Thai Massage is very different from the other massage therapies that usually involve tissue manipulation. It is a dry massage therapy and does not use any oils or lotion. Instead it is performed using deep compressing, rhythmic pressing, and stretching actions. The pressure, tension, and motion or vibration movements used during massage improve regional blood circulation.

Experienced spa therapists perform Thai Massage using their hands, legs, feet and knees to make you move into a variety of yoga-type stretches and work-outs. While undergoing Thai Massage, you are made to lie down on a wide massage bed or the floor which allows the therapist to conduct the exercise smoothly. The movements are slow hence very relaxing for the mind and the body. Thai Massage involves a large variety of stretching movements that increase flexibility, release muscle tension, and help the body’s natural energy to flow more freely. Most importantly, it enhances the circulatory system. It is believed that Thai Massage produces similar effects as stretching exercises in yoga. Clinical evidence reports that Thai Massage can be as effective as painkiller drugs in treating pain and physical fatigue.

So, the next time your body demands some rest and relaxation you may opt for a walk at the Juhu beach. But if you feel too tired and fatigued there could be nothing more perfect and soothing than a Thai Massage in Andheri West.
To experience the benefits of Thai Massage in Andheri station area, please click on the link below

Andheri (West) 
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Best Swedish Massage in Andheri West

Swedish Massage

Crowded public transports, carrying heavy laptops to work, rush to catch up office on time, driving through traffic jams and a mind that is under constant pressure! The conditions actually describe a lifestyle of working professionals residing in Andheri West or Juhu area.

As the day comes to an end, every working professional living in Andheri area looks for a way to de-stress mentally and physically. This is especially true for those travelling through Andheri station in local trains. The tensions and stress does not remain restricted to affecting mental health, instead it takes a toll on physical health in terms of body aches and pain. Additionally, the boom of being stylish leaves many working women with an aching foot from regular use of high heel shoes.

Swedish Massage is a popular type of massage therapy that is used for treating variety of painful conditions. This type of massage is performed using five different types of long strokes, with deep circular movements, vibration, and tapping. Swedish massage improves blood circulation, which increases oxygen supply to the body that further flushes away the waste and toxins. It also relieves muscle tension, stretches tight ligaments and reduces stiffness in muscles and joints. Swedish massage has been reported to effectively reduce pain and show its effects for long time.

If you are suffering from pain and looking for a best Swedish Massage in Andheri West or Juhu are, you can opt for one at the Four Fountains De-stress spa.
To experience the benefits of Swedish Massage at a spa near Andheri station, please click on the link below.

Andheri (West) 
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Best Foot Reflexology in Andheri West

Foot Reflexology

Mumbai is nicknamed as the city of dreams. It surely has its own charm, but offers a very fast lifestyle. Every working professional living in Andheri West is familiar with struggle to drive through traffic jams, and stressful jobs in corporate sector. People travelling through Andheri station are well aware of the rush in public transports.

Overall, the lifestyle is becoming so hectic and stressful that it is obvious to feel extremely tired and fatigued at the end of the day. Going for shopping or weekend outings in and around Andheri West or Juhu area can just give temporary relief. Many people complain of feeling tired for no reason, having trouble getting up in the morning, or relying on stimulants such as colas or coffee to be alert. Extreme tiredness or fatigue can have some serious effects on health and put you in a very unsafe condition to do certain activities that require alertness and attention.

Foot Reflexology is a type of foot massage that involves stimulation of reflex points on our feet. As per the reflexology theory, these reflex points correspond to all parts of our body. Foot Reflexology procedure consists of applying pressure to the reflex points by special hand and finger techniques. The stimulation of reflex points gives relief from stress, reduces pain perception and causes certain physiological changes in the body that helps to get rid of fatigue and tiredness. Scientists believe that Foot Reflexology massage causes decrease in stress hormone, cortisol and thus reduces stress and fatigue.

Foot Reflexology is one of the best ways to relax and gain some health benefits. You can avail the Foot Reflexology in Juhu at Four Fountains De-stress Spa.

To experience the benefits of Foot Reflexology in Andheri West please click on the link below.

 Andheri (West) 

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Body Wrap in Andheri West

Body Wrap

Increasing pollution, exposure to sun, increased work pressure, and poor sleep, altogether describes a lifestyle of a busy working professional in busy area like Andheri (West). Working women who travel through Andheri station in trains find it even more difficult to manage the work and house. In addition, stressful lifestyle as reported by those in Juhu area eventually starts to show its adverse effects on health.

Skin plays a vital role in protecting our internal organs from the toxins and pollutants. However, factors such as prolonged exposure to pollutants or UV rays, poor diet, smoking etc. causes damage to the structure of skin. In addition, as we age the skin loses its moisture and starts appear dry and thin. If the preventive measures are not taken the signs of skin aging may not wait to show till we actually turn old. In fact some prominent signs such as wrinkles, sagging of skin, dryness etc. may begin from the age of 30 or even younger. Experts therefore recommend regular use of sunscreen to avoid the damage to the skin.

Body Wrap is another effective treatment that helps in correcting the damage caused to the skin structure. It is actually a type of detoxification therapy, in which the skin is first polished using natural ingredients such as salt or sugar granules in aromatic oil, followed by the application of mud or clay mask. Application of wraps promotes sweating and thus helps to remove the excess fluids from the body. A Body Wrap also helps in tightening the skin, treats the unpleasant appearance of cellulite. Body Wraps also activate the lymphatic system thereby promoting detoxification and improving metabolism. Body Wrap thus provides dual benefits by removing toxins from the body, and giving a healthy glow to the skin.

You can try a Body Wrap in Andheri or Juhu at the Four Fountains De-stress spa. If you want to eliminate the effects of damage caused to your skin and want to get a glowing radiant skin, opt for Body Wrap in Andheri. Please click on the following link.

Andheri (West) 
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Best Ayurvedic Massage in Andheri West

Ayurvedic Massage
Crowded public transports, eating at unhygienic places, and pollution! People living and working in area like Andheri West can very much relate to the conditions mentioned above. People travelling through Andheri station often find it very difficult to travel through crowded trains each day. To manage such a stressful and hectic city life, you need to always be in best of your health.

Ayurvedic Massage (also known as Abhyanga) has been described as one of the important the dinacharyas (daily regimen for healthy individuals) in Ayurveda to boost immunity. It is a traditional Indian massage therapy that stimulates certain pressure points on the body to achieve a balance of energy. Ayurvedic Massage involves tapping, kneading, squeezing movement, and traditional Massage strokes. The Massage may be given using hands, feet, elbows, forearms or well-oiled balls.
During massage the therapists stimulates certain vital points known as “marma”, at which veins, joints, tendons and some other important body parts meet. Massaging the marma points gives benefits to the area of their locations and improves the function of the connecting organs.

If you looking for Ayurvedic Massage in Andheri West or Juhu area you can try Four Fountains De-stress Spa. This massage therapy is a head-to-toe massage. It involves application of herbal oils using long flowing strokes in the downward direction. Ayurvedic Massage is believed to increase the blood circulation causing increase in white blood cells. This boosts the immune system and improves resistance power of body to fight against various bacterial and viral infections. Ayurvedic Massage also targets the lymphatic system of the body, which is involved in immunity mechanism.

An Ayurvedic Massage is a practice that has been a part of Indian medicinal system for about 5000 years. Experiencing an Ayurvedic Massage in Andheri West at a reputed spa can help you to understand the impact it can have on your mind and body.
So, walk out of your cubicles and houses, and give your immunity some much needed boost.

To experience the benefits of Ayurvedic Massage in Andheri West, please click on the link below.

Andheri (West)
(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Best Facial in Andheri West

Facial Massage

Ageing is a natural process and none of us can avoid it. However, the fast and stressful lifestyle in area like Andheri West or Juhu can actually make some of us look older than we actually are. Furthermore, factors such as increased pollution, daily travel through Andheri station, sun exposure, poor diet and smoking can have adverse effects on skin and speed up the process of aging.
Facial Massage is the most common therapy used for beautification. It is thought to rejuvenate the skin, making it look healthy, young and supple. Facial Massage therapy consists of massaging of the face with creams, steaming (using a hot towel or a face steamer), and application of a face mask containing adsorbents and astringents. Massage relaxes the facial muscles and increases the blood circulation. Massaging the face using oil is believed to increase the collagen production which repairs the skin damage and darkening caused due to sun exposure and helps the skin regain its elasticity.
If you want to give your skin a healthy nurturing a Facial Massage in Andheri west is must. Try Facial Massage in Juhu or Andheri west at the Four Fountains Spa.
Please click on the link below

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)

Body Polish in Andheri West

Body Polish

Exposure to sun and pollutants has some harsh effects on our skin. And, people living in busy areas such as Andheri West or Juhu have to face this almost every day. Apart from the pollution, travelling though Andheri station and facing unhygienic conditions also causes some adverse effects on skin. In addition, stressful work life as reported by those living in Juhu leaves the skin looking dull and lifeless. Skin plays a vital protecting our internal organs from the toxins and pollutants. Therefore, it is important to pay attention to the skin health.
Body Polish is used for exfoliation of skin. It normally uses natural exfoliants that are massaged, scrubbed and rubbed onto the skin. The massage technique used during Body Polishing improves blood circulation, which makes the skin look glowing and fresh. Additionally, massage also stimulates the lymphatic system that helps to remove the waste material and toxins from the body. The exfoliants used in Body Polishes gently remove the build-up of dead cells that makes skin look darker, leaving the skin smooth, healthy and breathable.
If you want to get rid of the darker and dull looking skin, you must try Body Polish in Andheri West. Four Fountains Spa offers Body Polish in Andheri West, using different natural ingredients.
Please click on the following link

Andheri (West)

(Closest to Andheri West West Station, Shoppers Stop Andheri West, Irla, Juhu and JVPD)

Best Aromatherapy Massage in Andheri West

Aromatherapy Massage

Do you feel extremely worried about the routine problems at work or at home? Is it leading to disturbed sleep at night? If your answers are affirmative, you are not alone! Almost everyone living in a busy and crowded area like Andheri has experienced one of the above situations. Disturbed sleep has become a common phenomenon for many people in Mumbai especially those living near Andheri station due to increased noise levels, long working hours, poor eating habits, etc. People living in areas such as Juhu also report sleep problems due to high stress at work, and attempt to balance social and personal life. Poor sleep has been scientifically proven to affect our health. People who do not get adequate sleep at night tend to be lethargic during the day that can affect work efficiency and cause overall low mood.
Research suggests that Aromatherapy Massage with essential oils obtained from Lavender, Chamomile and Ylang-Ylang promotes better sleep. The essential oils from the aromatic herbs are believed to act on the autonomic nervous system to increase the quality of sleep. These oils can also relax the respiratory and the nervous system, thus producing calming effect essential for inducing sleep. In addition, the fragrances from the oils stimulate nerves in the nose and send signal to the brain regions that are responsible for maintaining emotions and mood. Thus Aromatherapy Massage is known to calm mind, improve mood and show overall feeling of wellness.
You might have tried improving your sleeping habits to get better sleep, but Aromatherapy Massage can provide a long lasting effect. If you want to relax your mind you must try Aromatherapy Massage in Andheri. Four Fountains De-Stress Spa provides the best Aromatherapy Massage in Andheri.
Experience Aromatherapy Massage in Andheri and come back with a calm mind that will help you have a peaceful sleep at night. Check out the menu and prices at the link given below.

Andheri (West)

(Closest to Andheri West Station, Shoppers Stop Andheri, Irla, Juhu and JVPD)