The mercury levels are going up and the weather is getting totally unbearable for the Mumbaikars. Mumbai has witnessed temperatures as high as 40 degree in recent years. Getting exposed to a high summer heat is not only unpleasant but also harmful for health. Excessive exposure to strong UV rays

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We all are born with naturally beautiful skin. However, as we enter adulthood several factors such as exposure to pollution, sun rays, stress, hormonal changes, etc. start affecting the colour, texture and health of our skin. Skin darkening is a major cause of stress and disappointment among women, because unfortunately

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Did you know Thai Massage is as effective as a pain relieving medication Ibuprofen? Thai Massage is a dry massage therapy that is performed using different compressing and stretching actions that are similar to those used in Yoga. Thai Massage can benefit almost every organ in your body. This article

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Diabetes affects a large section of population globally. As per the statistics given by The World Health Organization (WHO) more than 350 million people are currently living with diabetes. These figures are expected to double in next 20 years. The main goals of World Health Day 2016 are to increase

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Massage is therapeutic! And, you can experience this when taken at a spa that is professional and takes scientific approach. Four Fountains De-Stress Spa is the only scientific spa in Delhi and 5 other major cities, which projects itself as place to experience the health benefits of spa treatment and

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The science of using essential oils  and its healing power has been one of the latest trends for beauty and healthy living. The essential oils for Aromatherapy Massage are extracted from organic sources, plants and distilled for use.  The oils have been known to offer different therapeutic effects to users.

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  A football game, cricket match, or a difficult project at work, good team work can always increase your chances of getting success.  However, many times due to different personality, education, family background, or lifestyle factors, many people just do not mesh together. When this happens with employees in one

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Did you know you tend to get physically tired when under mental pressure? You might have experienced this sometimes. When we work on some task that requires a lot of mental concentration, the oxygen supply to the brain gets divided, which may accelerate the development of physical fatigue. Thai body

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Pain, tiredness, stress and sleep problems! Does this sound familiar? Work stress and hectic routine can affect your health and lead to problems such as back pain, mental anxiety, poor sleep, fatigue, etc. There is one therapy that can help you to reduce most of these issues and that is

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Did you know there is an effective and a well-known natural therapy that relaxes your body and rejuvenates your mind? If you have not tried massage in Bangalore, yet, this article explains why massage in Bangalore is the best and most effective solution to manage stress in your life? Almost

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