Work stress has become a major reason of low work productivity in many organizations. Research suggests that employees who are stressed are more likely to show poor engagement, high absenteeism and be less motivated at work. This causes a significant impact on the corporate sector in terms of high

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Ever felt that 24 hours are just not enough for you and you wish to add more time in a day to use it for activities that you love doing?   Sometimes we all get tied up with tons of chores and responsibilities to the extent of being explosive at

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Stress not only affects us mentally; it can also cause some physical issues such as stiff shoulders, lower backache, stiff neck and even full body pain. Try Swedish Massage for Body Pain Swedish Massage is performed using long strokes, with deep circular movements, vibration, and tapping. It is known to

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  Winters are beautiful, but they bring along severe and prolonged health issues such as chronic colds, sore throats, asthma, dry skin etc. Often it becomes very challenging to combat these issues and maintain good health during winter season. Here we bring to you some health tips, which will help

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