Crowded public transports, eating at unhygienic places, and pollution! People living and working in city like Mumbai can very much relate to the conditions mentioned above. To manage such a stressful and hectic city life, you need to always be in best of your health. Ayurvedic Massage (also

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  Do you feel extremely worried about the routine problems at work or at home? Is it leading to disturbed sleep at night? If your answers are affirmative, you are not alone! Almost everyone living in a metro like Mumbai has experienced one of the above situations. Disturbed sleep has

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  Crowded public transports, eating at unhygienic places, and pollution! People living or working in area like Bandra West can very much relate to the conditions mentioned above. To manage such a stressful and hectic city life, you need to always be in best of your health. Ayurvedic Massage (also

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  Crowded public transports, eating at unhygienic places, and pollution! People living or working in area like Vile Parle (East) can very much relate to the conditions mentioned above. To manage such a stressful and hectic city life, you need to always be in best of your health. Ayurvedic Massage

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  Most of us are constantly looking for novel ways of de-stressing and improving our health. Maintaining a good health is absolutely essential to manage the kind of stressful life we all are living today. Modern medical science is constantly in search of new medications and therapies that can fight

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Seaweed has traditionally been a part of many of Asian food items. Yes, we are referring to ”Nori” that you might have seen wrapped around Sushi.      Seaweed is an excellent source of fiber, minerals and phytonutrients. It therefore is considered as a healthy food item with remarkable nutritional

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  Pain is one of the most bothersome symptoms reported by general population. Most of the pain conditions are caused due to lifestyle habits such as prolonged sitting, wrong posture, lack of physical activity, smoking, increased screen time, etc. In India, nearly 77 percent working professionals report various pain conditions

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Ageing is a natural process and none of us can avoid it. However, the fast and stressful lifestyle in area like Andheri West or Juhu can actually make some of us look older than we actually are. Furthermore, factors such as increased pollution, daily travel through Andheri station, sun exposure,

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  Exposure to sun and pollutants has some harsh effects on our skin. And, people living in busy areas such as Andheri West or Juhu have to face this almost every day. Apart from the pollution, travelling though Andheri station and facing unhygienic conditions also causes some adverse effects on

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  Do you feel extremely worried about the routine problems at work or at home? Is it leading to disturbed sleep at night? If your answers are affirmative, you are not alone! Almost everyone living in a busy and crowded area like Andheri has experienced one of the above situations.

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