Daily travel in the metros, rushing to office through crowded places, and sitting in front of the computer the whole day! Almost every working professional in Delhi is aware of the ill effects of such hectic lifestyle. The stress at work and the working styles leads to different pain

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  Crowded public places, daily travel in metros, stressful jobs in office and coming back home tired. Almost every working professional living in a metro like Delhi can relate to this. Travelling through crowded roads and unknowingly being in company of people with unhygienic habits, can badly impact your own

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As per one recent study, nearly 13 out of 100 officer goers in India report foot or ankle pain. Factors such as walking for long distances, inappropriate footwear and regular use of high heels puts too much pressure on the tissue and cause foot pain. Foot Reflexology is undoubtedly one

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  Exposure to sun and pollutants has some harsh effects on our skin. And, people living in are like Vile Parle(East) have to face this almost every day. Apart from the¬†pollution, unhealthy lifestyle also causes some adverse effects on skin. In addition, stressful work life leaves the skin looking dull

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  Increasing pollution, exposure to sun, increased work pressure, and poor sleep, altogether describes a lifestyle of a busy working professional living or working in Vile Parle (East) . Working women find it even more difficult to manage the work and house. The stressful lifestyle eventually starts to show its

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  Ageing is a natural process and none of us can avoid it. However, the fast and stressful lifestyle of people living or working in area like Vile Parle (East) can actually make some of us look older than we actually are. Furthermore, factors such as increased pollution, sun exposure,

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  Increased work pressure, traffic jams, and a long commute to work! Who living or working in Vile Parle(East) has not experienced this? When the day ends, our mind and body feels tired and start looking for a way to relax. Massage is one of the best practices that can

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  The crowded public transports, carrying heavy laptops to work, rush to catch up office on time, driving through traffic jams and a mind that is under constant pressure! As the day comes to an end, almost every working professional living in Vile Parle(East) looks for a way to de-stress

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  Mumbai is nicknamed as the city of dreams. It surely has its own charm, but offers a very fast lifestyle. Every working professional living in Vile Parle (east) is familiar with the rush in public transports; struggle to drive through traffic jams, and stressful jobs in corporate sector. Overall,

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Do you feel extremely worried about the routine problems at work or at home? Is it leading to disturbed sleep at night? If your answers are affirmative, you are not alone! Almost everyone living in area like Vile Parle (East) has experienced one of the above situations. Disturbed sleep has

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