Did you know that unhealthy eating habits, poor sleep, and, smoking are the stressors that actually increase the buildup of toxins inside the body. The same stressors along with prolonged exposure to sun and pollutants can speed the process of skin ageing. The work pressure has become an integral

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  Is the fast and stressful lifestyle of Pune making you look older than your actual age? Unhealthy eating habits, poor sleep, increased work pressure, smoking etc. are the stressors that actually increase the buildup of toxins inside the body. The same stressors along with prolonged exposure to sun and

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  Pune is becoming increasingly popular as an emerging IT hub. With increasing crowds and vehicles, there is also an increase in the pollution levels. Factors such as increased pollution, sun exposure, poor diet and smoking can have adverse effects on skin and speed up the process of aging. While

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  Pune is known for its famous educational institutes and business centers. Maintaining a good health is absolutely necessary to manage the stressful work and social life in one of the emerging IT hubs of the country that offers a very busy and hectic lifestyle. Good health can be achieved

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  The stressful work conditions and struggle to balance work and personal life leaves many people living in Pune exhausted and tired. In the struggle to maintain balance of work and personal life, many people tend to sacrifice their sleep. Adequate sleep is as important as regular exercise and healthy

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  Do you withhold yourself from trying a massage at a spa just because you think this place is just not for you? Well, it’s time to debunk all your myths about spa, because spa experience can be professional and therapeutic too. Many people have a misconception that spa is

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  Bangalore, nicknamed as the Silicon Valley, is considered to be an important IT hub of the country. Think ‘IT’and ‘long working hours’ and ‘hectic work schedules’ are the first things that come to mind. A lot has already been said about increased stress levels and health issues caused by

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  Bangalore, nicknamed as the Silicon Valley of India, is an important IT hub of the country. Most jobs in the IT industry require sitting in front of the computer for long time. As per surveys, more than 80 percent people using computers for more than four hours complain of

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  Working for long hours, travelling long distances in a busy city like Bangalore or doing daily house chores may leave you tired and stressed. You may look and act relatively normal, however, suffer from a general sense of unwellness, tiredness or gray feelings. Extreme tiredness or fatigue can have

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Working for long hours, travelling long distances in a busy city like Bangaloreor doing daily house chores may leave you tired and stressed. Stress also affects your skin and makes it appear dull and lifeless. In addition increased pollution, sun exposure, poor diet and smoking can have adverse effects on

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