Bangalore is nicknamed as “Back Office” of the world. Sitting for long time thus becomes a part of life for many working professionals in Bangalore. Sitting posture has significant impact on muscles and skeleton of entire body. Lower back perhaps bears the highest impact of sitting for long time.

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  The consumer price index (CPI) figures issued by the Reserve Bank of India suggest that the living expenses in Mumbai are relatively higher than the average of all-India cities. Basic food items like vegetables, fruits and grains are likely to cost more in Mumbai. In addition, rising electricity bills,

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Already an established educational hub, Pune is now emerging as an IT hub too. Due to some of the best educational institutes, urban living style, jobs and everything else the city has to offer, many professionals from other parts of the country move to Pune. Since majority of the population

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Delhi the capital city of the country offers a lifestyle that is happening but at times can leave one exhausted. If you are working and living in Delhi you can relate to a lifestyle that includes daily travel in metro, driving through busy roads, work commitments, crowded shopping malls and

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  Pain is the most bothersome symptom of stress. Be it acute or chronic it surely restricts our activities and makes us feel unhealthy. An aching back can limit you from driving long distances, knee pain does not let you run for long, neck pain cannot let you carry heavy

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  Mumbai is the hub for some of the best and reputed universities, business schools and research institutes. Getting into the best school or college in Mumbai is surely a priority among parents and children. Most parents in Mumbai opt to send their children to private or international schools, which

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  Pune is developing at a quick pace. With rapidly growing IT industry the city offers great job opportunities. This has lead to a notable increase in the working population of this metropolitan city. Although IT industry offers jobs to many professionals, these jobs are very stressful at times. Many

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Skin care during summer can be challenging. The rising temperatures and humid weather accelerates the production of sebum from skin. Summer season can thus give hard time for those who have an oily skin type. But, you can maintain oily skin very well if you know the right ingredients to

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  Continuous honking on the roads, noisy exhaust system of vehicles, construction work, household equipments, loud music during festivals and much more. People in Mumbai have to face a high level of noise pollution each day. After a hectic day at work, we all look forward to getting some time

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  Mumbai city is full of energy and has its own charm. But, travelling through public transport in Mumbai is nothing less than an adventure. Working professionals from Mumbai spend a significant time of their day commuting to workplaces. The local trains are the most convenient and fastest mode of

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