Have you been taking your feelings of constant tiredness very lightly so far? It’s time to take some action because fatigue is now recognized as a disease than just a symptom. We often tend to ignore the demands of our body as the professional and social demands seem far

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  Bangalore has significant greenery and clean roads but it is one of the top 15 polluted cities in the world. Air pollution means lot of toxins in the air, which we breathe, ingest and they also get deposited on our exposed body. You may think that you are exposed

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  Bangalore can offer you a lot of business and job opportunities. But like any other metro city, you have to work hard for living. You may be working in a corporate sector, a call centre, or own a business, stressful work life can leave you tired and fatigued in

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The city life in Pune sounds exhilarating and exciting. But with the perks of urban living and working in the city, there are a few disadvantages that tag along. These come in the form of pollution, dirt, sun-exposure, weather and climate. Constant exposure to high levels of pollution, smoke from

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Spices are a common ingredient found in Indian Kitchens. Most of the Indian food items cannot be cooked without the right proportion and amount of spices. But, did you know that apart from imparting strong flavour, tastes and colour to our foods, spices also contribute to good health? Here is

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Do you ever take a pause in your busy schedule and think if you really like the job you are doing? If you give it a serious thought, you may realize that it’s not about the work at all. All the grumbling, complaints and stress that you have in your

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  Mumbai is the business capital of India. Since this city is considered to be the principal financial and communications centre, many top companies have their corporate offices in and around Mumbai city. Most of the working professionals in Mumbai spend almost 10 to 12 hours of their waking time

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  In a busy city like Bangalore, slow moving traffic can be extremely stressful at times. Many people tend to miss out important meetings or other events at work being stuck at the traffic jams. The struggle to be in office on time everyday can make you really anxious at

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  Bangalore is the Silicon Valley of India that serves the IT and non-IT majors of Europe and North-American countries. As a result, many people in Bangalore have to work on late day shifts or night shifts. Moreover, many people have to change their work shift frequently from day to

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  Life in Bangalore is demanding. Performance and efficiency are important in everyday life of Bangalore, which is very competitive. Negotiating traffic, reaching office on time, performing the tasks, meeting deadlines, etc. have become an integral part of life for almost every working professional in Bangalore. These things make stress

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