Pune is known for its famous educational institutes and business centers. Maintaining a good health is absolutely necessary to manage the stressful work and social life in one of the emerging IT hubs of the country that offers a very busy and hectic lifestyle. Good health can be achieved through a strong immunity. In modern world full of new technologies, many of us also like to try out the novel ways of de-stressing and relaxing. In a struggle to find the new effective means to improve health and immunity, are we forgetting our own Indian medicinal system that has been there for ages and has proven to be very effective in improving health?
Ayurveda is the oldest surviving medical system in the world. Derived from its Sanskrit roots “ayus” (life) and “ved” (knowledge), ayurveda offers a rich and comprehensive outlook to healthy life. Ayurveda aims at attaining physical, mental and spiritual and emotional health to humans. This makes ayurveda a holistic medicinal system that can provide “true health”.
Ayurvedic Massage (Abhyanga) has been described as one of the important the dinacharyas (daily regimen for healthy individuals) in Ayurveda that can boost immunity. It is a popular therapy that stimulates certain pressure points on the body to achieve a balance of energy. Ayurvedic Massage involves tapping, kneading, squeezing movement, and traditional massage strokes. The massage may be given using hands, feet, elbows, forearms or well-oiled balls.
During massage the therapists stimulates certain vital points known as “marma”, at which veins, joints, tendons and some other important body parts meet. Massaging the marma points gives benefits to the area of their locations and improves the function of the connecting organs.
Ayurvedic spa seems a necessity to get rid of stress due to hectic and busy life in the educational and technological city like Pune.
So, if you’re in the city and need to de-stress using a natural therapy, what could be better than an Ayurvedic Spa? Opt for an Ayurvedic Massage in Pune and see the difference it makes to your body. This therapy involves application of herbal oils using soft and gentle strokes in the downward direction. Ayurvedic Massage is believed to increase the blood circulation causing increase in white blood cells. This boosts the immune system and improves resistance power of body to fight against various bacterial and viral infections. Ayurvedic Massage also targets the lymphatic system of the body, which is involved in immunity mechanism.
To experience the benefits of Ayurvedic Massage in Pune, please click on the spa in Pune closest to you!
(Closest to Mundhwa, Magarpatta City, Kharadi, Hadapsar, Chandan Nagar and Wagholi)
(Closest to Pune University, Parihar Chowk, Bremen Chowk, Gaikwad Nagar, Sindh Society, National Society and Sangavi)
(Closest to Baner Road, Balewadi, D-Mart, Orchid Hotel, National Games Park and Pashan)
(Closest to Prabhat Road, JM Road, Law College Road, FTII, National Law School, SenapatiBapat Road, ICC Towers, JW Marriott Hotel SB Road and Tilak Road)
(Closest to Osho Ashram, ABC Farms, Pune station, Pune airport, Kalyani Nagar, Dhole Patil Road, Boat Club Road and Viman Nagar)
(Closest to Karve Nagar, Karve Road, Nal Stop, Karishma Society, City Pride Kothrud, Mayur Colony, Ideal Colony, Dahanukar Colony, Warje, Paud Road, Chandni Chowk, Mahatma Society, Yashwantrao Chavan Sabhagruha, Anand Nagar and Jay Bhavani Nagar)
PCMC (Pimpri Chinchwad)
(Closest to Nigdi, Pradhikaran, Akurdi, Pimpri MIDC, Bhosari, Dehu Road, Chakan andTalegaon)
(Closest to Hinjewadi, Tathawade, Rahatani and Pimple Nilakh)
(Closest to Fatima Nagar, SalunkeVihar Road, NIBM Road, Kondhwa, Mohammadwadi, Corinthian’s Club, Lullanagar, Sopan Baug and Undri)