Did you know almost a third of Indian working professionals sacrifice sleep to fit in personal and work commitments? And, who can understand it better than a working professional living in a busy metro like Bangalore? Bangalore is considered to be an important IT hub of the country. As per the surveys, most of the Indian women working in software services sector report lack of sleep in an attempt to balance family and work life. So, what measures do you take if you are among those who do not get enough sleep at night?
Research suggests that Aromatherapy Massage with essential oils obtained from Lavender, Chamomile and Ylang-Ylang promotes better sleep. The essential oils from the aromatic herbs are believed to act on the autonomic nervous system to increase the quality of sleep. These oils can also relax the respiratory and the nervous system, thus producing calming effect essential for inducing sleep. In addition, the fragrances from the oils stimulate nerves in the nose and send signal to the brain regions that are responsible for maintaining emotions and mood. Thus Aromatherapy Massage is known to calm mind, improve mood and show overall feeling of wellness.
You might have tried improving your sleeping habits to get better sleep, but Aromatherapy Massage can provide a long lasting effect. You can try Aromatherapy Massage in Bangalore at Four Fountains De-Stress Spa. The spa provides therapies that have a scientific touch and is one of the best spa to experience the Aromatherapy Massage in Bangalore.
Come and try the best Aromatherapy Massage in Bangalore and head back with a calm mind that will help you have a peaceful sleep at night. Please click on the spa in Bangalore closest to you!
(Closest to IIM Bangalore, JP Nagar 7th Phase, Arekere MICO Layout, Bilekahalli, Delmia Circle, Vijaya Bank Layout, Venkatadri Layout, Panduranga Nagar and Omkar Nagar)
(Closest to Salarpuria Soft Zone, Total Mall Sarjapur Road, HSR Layout and Bellandur Lake)
(Closest to Marathahalli, AECS Layout, BEML Layout, ITPL, Kundanahalli, Hypercity, Prestige Shanti Niketan and Varthur)
(Closest to CMH Road, 100 Feet Road, 6th Main Road, 12th Main Road, HAL 2nd Stage , Thippasandra , Double Road , HAL 3rd Stage, CV Raman Nagar, Old Airport Road and MG Road)
(Closest to JP Nagar, Banashankari and BTM Layout)
(Closest to Manyata Tech Park, Kammanahalli, HRBR Layout, HBR Layout, Hennur, Kasturi Nagar, Banaswadi, Frazer Town and Hebbal)
(Closest to JyotiNivas College, St. John’s Hospital, Sony Centre Signal, 100 Feet Dairy Circle, Silk Board, Adugodi and Forum Mall)
(Closest to Palace Orchards, Basham Circle, Malleshwaram, Yeshwanthpur,Kumarapark, Dollars Colony, RT Nagar, Vasanth Nagar, Cunningham Road, Jayamahal, Benson Town, Sanjay Nagar, Sahakar Nagar and Seshadripuram)
Best Aromatherapy Massage in BangaloreMay 4, 2015April 12, 2017