Aromatherapy Massage-Health Benefits Of Essential Oils

Aromatherapy massage is one of the proven therapies to get mental as well as physical relaxation. The aroma massage therapy is performed using a blend of special essential oilsthat contain medicinal principles.
Aromatherapy is one of the most widely used Complementary and Alternative Medicines (CAM). The aroma of essential oils used for the massage is believed to stimulate brain function and show mental benefits such as improvement in sleep quality, reducing anxiety and enhancing mood. The massage using essential oils can also be beneficial in reducing body aches and pain. This article outlines the technique of full body aromatherapy massage and its health benefits.

How is Full Body Aromatherapy Massage performed?

Aromatherapy Massage uses natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant. The aromatic essential oils obtained from these herbs are either inhaled through oily gauze that is placed under your nostrils or massaged onto the skin. When massaged on skin, the essential oils are absorbed through the skin, into the bloodstream. Every essential oil and aroma has a distinct effect on the body and hence experienced therapist use the right essential oil to achieve specific health benefits. Several herbs such as lavender, eucalyptus, black pepper, ginger, daisy, liquorice, lemon, rosemary, and myrrh are used commonly in aromatherapy. Each of these aromatic herbs is believed to benefit the human body in certain way.

How Does Aromatherapy Massage Work?

Some studies suggest that aromatherapy oils when massaged onto the skin show more profound effects than simply inhaling them. Here is how aromatherapy is believed to work,

  • The medicinal principles present in the oils reach the blood circulation and create mental calmness and provide relief from stress and anxiety
  • Aromatherapy massage with essential oils can also normalize the secretion of hormones and thus reduce agitation
  • Essential oils can stimulate the release brain chemicals such as serotonin and dopamine which regulate mood and reduce anxiety
  • The fragrances in the oils stimulate nerves in the nose and send signal to the brain regions that are responsible for maintaining emotions and mood

What Are The Health Benefits Of Aromatherapy Massage?

Massage with essential aromatic oils improves health and give general feeling of wellness. Aromatherapy massage shows several beneficial effects on mental and physical health. Some prominent benefits of full body aromatherapy massage are listed here,

  • Scientists believe that essential oils used in aromatherapy massage act on the autonomic nervous system to increase the quality of sleep.
  • The aroma of essential oils also triggers a part of brain that is involved in regulation of memory and emotions.
  • Aromatherapy massage can relax the respiratory and the nervous system, thus producing calming effect essential for peaceful sleep.
  • Since aromatic herbs such as eucalyptus, black pepper, ginger, daisy, licorice, rosemary and myrrh oils are used in relieving pain, aromatherapy massage shows dual benefits of relieving mental as well as physical symptoms of anxiety
  • Essential oils can stimulate the release brain chemicals such as serotonin and dopamine which regulate mood and reduce anxiety

What is the cost of Aromatherapy Massage at Four Fountains De-Stress Spa?

Get affordable Aromatherapy massage at a spa closest to you. Find out the cost!

Aromatherapy Massage offered at Four Fountains De-Stress Spa?

Four Fountains De-Stress offers Aromatherapy massage using a variety of essential oil to manage specific health conditions. Different types of Aromatherapy Massage offered at Four Fountains De-Stress Spa include,

Relaxing Aromatherapy Massage with Lavender Oil : Relaxing Aromatherapy Massage with Lavender Oil uses Lavender oil that is believed to be effective in treating stress, anxiety, headaches, migraines, sleep problems, depression, and many other illnesses.

Time Duration: 1 hour Suggested
Frequency: Every 15 days

Book Now

Radiance Enhancing Aromatherapy Massage with Jojoba Oil: Did you know Jojoba oil has same molecular structure as the natural sebum produced by our skin? Hence, jojoba oil suits all skin types. Aromatherapy massage with jojoba oil blended with Almond and extra virgin Olive oil gives you soft, glowing skin.

Time Duration: 1 hour Suggested
Frequency: Every 15 days

Book Now

Energising Aromatherapy Massage with Grapefruit : Massage with grapefruit essential oil releases hormone that energise your body and mind. Energising Aromatherapy Massage with Grapefruit oil is a great remedy to reduce mental and physical fatigue.

Time Duration: 1 hour Suggested

Book Now

List of Spa Centers

Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Valet parking available

Bandra (West)

1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.

09987004004

Valet parking available

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Valet parking available

Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

022 – 40031360 / 28425657

Vile Parle (East)

102, E-Square, Above State Bank of India, Near Garware Industries, Subhash Road, Vile Parle (East), Mumbai – 400057.

09987004004

Valet parking available

Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

09987004004

Valet parking available

Vasai (East)

Golden Tulip Hotel & Spa, Survey No 44/5/1, Western Express Highway, Near Vasai Phata, Vasai (E), Thane – 401208.

+91 250 6631900

Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

09987004004

South Extension2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi 110049.

09987004004

Shivalik

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017.

09987004004

Supermart 1

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA).

09987004004

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

080 – 41215656 / 41217542

Valet parking available

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

080 – 42056666 / 42193175

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

080 – 42068509 / 42150555

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

080 – 41214156 / 41214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

080 – 28440404 / 25747285 / 9742211908

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

09987004004

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Indiranagar

Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.

080 – 41425848 / 41435848

Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road, Pune 411004.

09987004004

Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

09987004004

Amanora Town Centre

9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.

020 – 65004444 / 67278545

Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.9987004004

Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

020-26803336 / 020-26803334

Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

020 – 65600202 / 8983012212

Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

020 – 65303999 / 9371338999

Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

020 – 65276666 / 65286666

Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

020 – 65005777 / 65291818

Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

09987004004

Aromatherapy Massage-Health Benefits Of Essential Oils

Aromatherapy massage is one of the proven therapies to get mental as well as physical relaxation. The aroma massage therapy is performed using a blend of special essential oilsthat contain medicinal principles.
Aromatherapy is one of the most widely used Complementary and Alternative Medicines (CAM). The aroma of essential oils used for the massage is believed to stimulate brain function and show mental benefits such as improvement in sleep quality, reducing anxiety and enhancing mood. The massage using essential oils can also be beneficial in reducing body aches and pain. This article outlines the technique of full body aromatherapy massage and its health benefits.

How is Full Body Aromatherapy Massage performed?

Aromatherapy Massage uses natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant. The aromatic essential oils obtained from these herbs are either inhaled through oily gauze that is placed under your nostrils or massaged onto the skin. When massaged on skin, the essential oils are absorbed through the skin, into the bloodstream. Every essential oil and aroma has a distinct effect on the body and hence experienced therapist use the right essential oil to achieve specific health benefits. Several herbs such as lavender, eucalyptus, black pepper, ginger, daisy, liquorice, lemon, rosemary, and myrrh are used commonly in aromatherapy. Each of these aromatic herbs is believed to benefit the human body in certain way.

Aromatherapy Massage offered at Four Fountains De-Stress Spa?

Four Fountains De-Stress offers Aromatherapy massage using a variety of essential oil to manage specific health conditions. Different types of Aromatherapy Massage offered at Four Fountains De-Stress Spa include,

Relaxing Aromatherapy Massage with Lavender Oil : Relaxing Aromatherapy Massage with Lavender Oil uses Lavender oil that is believed to be effective in treating stress, anxiety, headaches, migraines, sleep problems, depression, and many other illnesses.

Time Duration: 1 hour Suggested
Frequency: Every 15 days

Book Now

Radiance Enhancing Aromatherapy Massage with Jojoba Oil: Did you know Jojoba oil has same molecular structure as the natural sebum produced by our skin? Hence, jojoba oil suits all skin types. Aromatherapy massage with jojoba oil blended with Almond and extra virgin Olive oil gives you soft, glowing skin.

Time Duration: 1 hour Suggested
Frequency: Every 15 days

Book Now

Energising Aromatherapy Massage with Grapefruit : Massage with grapefruit essential oil releases hormone that energise your body and mind. Energising Aromatherapy Massage with Grapefruit oil is a great remedy to reduce mental and physical fatigue.

Time Duration: 1 hour Suggested

Book Now

Some studies suggest that aromatherapy oils when massaged onto the skin show more profound effects than simply inhaling them. Here is how aromatherapy is believed to work,

  • The medicinal principles present in the oils reach the blood circulation and create mental calmness and provide relief from stress and anxiety
  • Aromatherapy massage with essential oils can also normalize the secretion of hormones and thus reduce agitation
  • Essential oils can stimulate the release brain chemicals such as serotonin and dopamine which regulate mood and reduce anxiety
  • The fragrances in the oils stimulate nerves in the nose and send signal to the brain regions that are responsible for maintaining emotions and mood

Massage with essential aromatic oils improves health and give general feeling of wellness. Aromatherapy massage shows several beneficial effects on mental and physical health. Some prominent benefits of full body aromatherapy massage are listed here,

  • Scientists believe that essential oils used in aromatherapy massage act on the autonomic nervous system to increase the quality of sleep.
  • The aroma of essential oils also triggers a part of brain that is involved in regulation of memory and emotions. .
  • Aromatherapy massage can relax the respiratory and the nervous system, thus producing calming effect essential for peaceful sleep.
  • Since aromatic herbs such as eucalyptus, black pepper, ginger, daisy, licorice, rosemary and myrrh oils are used in relieving pain, aromatherapy massage shows dual benefits of relieving mental as well as physical symptoms of anxiety
  • Essential oils can stimulate the release brain chemicals such as serotonin and dopamine which regulate mood and reduce anxiety

Get affordable Aromatherapy massage at a spa closest to you. Find out the cost!

List of Spa Centers


Powai

1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.

09987004004

Valet parking available


Bandra (West)

1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.

09987004004

Valet parking available

Malad (West)

Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064

09987004004

Valet parking available


Goregaon (East)

Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.

022 – 40031360 / 28425657


Vile Parle (East)

102, E-Square, Above State Bank of India, Near Garware Industries, Subhash Road, Vile Parle (East), Mumbai – 400057.

09987004004

Valet parking available


Andheri (West)

1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.

09987004004

Valet parking available


Vasai (East)

Golden Tulip Hotel & Spa, Survey No 44/5/1, Western Express Highway, Near Vasai Phata, Vasai (E), Thane – 401208.

+91 250 6631900


Mulund (West)

1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.

09987004004


South Extension 2

South Extension-2, Lower Ground Floor – M-3, Behind Kotak Mahindra Bank, Next to Ritu Kumar, South Ex II, New Delhi 110049.

09987004004


Shivalik

Ground Floor, Next to ICICI Bank Shivalik Road,Malviya Nagar, New Delhi – 110017.

09987004004


Supermart 1

1st Floor, Unit No C-12C, Super Mart 1, DLF City Phase-IV, Gurgaon (HARYANA).

09987004004

Koramangala

22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.

080 – 41215656 / 41217542

Valet parking available

Jayanagar

#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.

080 – 42056666 / 42193175

Brookefields (Whitefield)

No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.

080 – 42068509 / 42150555

Bannerghatta Road

1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.

080 – 41214156 / 41214157

Bellandur

T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.

080 – 28440404 / 25747285 / 9742211908

Sadashivanagar

1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.

09987004004

Kalyan Nagar

316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.

09916220505

Indiranagar

Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.

080 – 41425848 / 41435848


Bhandarkar Road

1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road,Pune 411004.

9987004004


Koregaon Park

103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.

9987004004


Amanora Town Centre

9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.

020 – 65004444 / 67278545


Aundh

1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.

9987004004


Wanowrie

1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.

020-26803336 / 020-26803334


Kothrud

2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.

020 – 65600202 / 8983012212


Pimpri Chinchwad

2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.

020 – 65303999 / 9371338999


Baner

2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.

020 – 65276666 / 65286666


Wakad

1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.

020 – 65005777 / 65291818


Viman Nagar

First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.

09987004004