Anxiety Relief Programme: Treatment for Stress & Depression | FFDS

Anxiety Relief Programme

Anxiety Relief Treatments

Stress is a natural phenomenon. It is very natural to get worried during stressful situation. But, when the feelings of worry get to an extreme level it can lead to anxiety, which is harmful to health. People who worry too much tend to have problems such as high blood pressure, unexplained pain, lack of concentration, gastric problems , headaches, etc. It is best to manage anxiety before it starts showing its physical consequences. We present Anxiety-Relief Programme that includes therapies that effectively reduce mental tension and also manage some of the physical symptoms caused by anxiety.

  • Relaxing Aromatherapy Massage with Lavender Oil

    A gentle massage that works on the sense of touch and smell, it uses a blend of Lavender, Geranium & Marjoram essential oils to release hormones that have a calming effect on the mind.

    Time Duration: 1 hour

    Suggested Frequency: Every 15 days

    Head-Neck-Shoulder Massage

    Based on Ayurvedic techniques, it concentrates on the head, neck and shoulder region - an area of the body most affected by mental stress. It relaxes the scalp and increases supply of oxygen to the brain to eliminate mental exhaustion.

    Time Duration: 30 mins

    Suggested Frequency: Every 7 days

    Working Professionals' Package - Classic

    Lumbar Massage using Sesame oil combined with Cervical Massage

    Time Duration: 60 mins

    Suggested Frequency: Every 15 days

    Working Professionals' Package - Premium

    Lumbar Massage using Wintergreen oil combined with Cervical Massage

    Time Duration: 60 mins

    Suggested Frequency : Every 7 days

    Calming Drink

    Calming drink contains vitamins, minerals and some amino acids that work synergistically to promote mental relaxation. This helps you to remain calm and controlled during a stressful situation.

    Price: Rs.795

  • Aromatherapy (Relaxing) Massage
    Did you know?

    Apart from its widespread use in perfumes and aromatherapy due to its very pleasing and delicate fragrance, Ylang-Ylang is also used in medicines. It is known to be a great anti-depressant as well.

    Head-Neck-Shoulder Massage
    Did you know?

    Most full body massages around the world do not have head massage as a part of the massage. Ayurvedic massage is an exception which has head massage as an integral part of the massage.

    Working Professionals' Package - Classic
    Did you know?

    Back Massage using Sesame oil combined with Head-Neck-Shoulder Massage.

    Working Professionals' Package - Premium
    Did you know?

    Back Massage using Wintergreen oil combined with Head-Neck-Shoulder Massage.