Anxiety Relief Treatments Programme
Stress is a natural phenomenon. It is very natural to get worried during stressful situation. But, when the feelings of worry get to an extreme level it can lead to anxiety, which is harmful to health. People who worry too much tend to have problems such as high blood pressure, unexplained pain, lack of concentration, gastric problems , headaches, etc. It is best to manage anxiety before it starts showing its physical consequences. We present Anxiety-Relief Programme that includes therapies that effectively reduce mental tension and also manage some of the physical symptoms caused by anxiety.
Based on Ayurvedic techniques, it concentrates on the head, neck and shoulder region - an area of the body most affected by mental stress. It relaxes the scalp and increases supply of oxygen to the brain to eliminate mental exhaustion.
Time Duration: 30 mins
Suggested Frequency: Every 7 days