Anxiety treatment offered at Four Fountains De-Stress Spa includes therapies that effectively reduce mental tension and also manage some of the physical symptoms caused by anxiety. Stress
is a natural phenomenon. It is very natural to get worried during stressful situation. But, when the feelings of worry get to an extreme level it can lead to anxiety, which is harmful to health. Therefore, it is important to identify the symptoms of anxiety at an early stage and start anxiety treatment. Clinical anxiety is a medical condition and needs medical supervision. However, people who develop anxiety due to excessive worries and tension due to stress in life, can manage it with some natural therapies.
Anxiety is commonly triggered by stress (a response to outside forces) in our day to day life. The causes may vary as every individual reacts to stressful situations differently. However, following are some of the common reasons why people develop anxiety.
- Environmental factors e.g. stress at work, financial problem
- Medical factors e.g. a serious medical illness
- Family history
- Abnormal levels of certain neurotransmitters
- Substance abuse or a combination of these
- Stressful life events such as loss of job or too much work pressure
Anxiety Treatment: A Solution to Restlessness and Panic Attacks!
Anxiety Treatment offered at Four Fountains De-Stress Spa
We offer natural therapies for managing mental as well as physical symptoms caused by too much tension and panic. In addition we also offer some natural products that help to stay calm and reduce agitation.

Relaxing Aromatherapy Massage with Lavender Oil :A gentle massage that works on the sense of touch and smell, it uses a blend of Lavender, Geranium & Marjoram essential oils to release hormones that have a calming effect on the mind
Time Duration: 1 hour
Suggested Frequency: Every 15 days

Head-Neck-Shoulder Massage : Based on Ayurvedic techniques, it concentrates on the head, neck and shoulder region - an area of the body most affected by mental stress. It relaxes the scalp and increases supply of oxygen to the brain to eliminate mental exhaustion.
Time Duration: 30 minutes
Suggested Frequency: Every 7 days

Being stressed and tensed during difficult situation is absolutely normal. However, some people worry too much and this causes them to develop anxiety. People who worry too much tend to have problems such as high blood pressure, unexplained pain, panic attacks, lack of concentration, gastric problems , headaches, etc. Therefore is best to initiate some anxiety treatment before it starts showing its physical consequences.
People who suffer from anxiety need to control their emotions and take some measures to be mentally calm. Several natural therapies including Yoga, Meditation, Relaxation techniques and Aromatherapy can effectively result in mental calmness. Natural therapies such as Yoga and Medication focus on correcting the mental disturbance and eliminating negative thoughts. Exercise is known to improve mood and physical health. Aromatherapy Massage uses special essential oils that stimulate the brain regions involved in regulating emotions.
List of Spa Centers
1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.
Valet parking available
1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.
Valet parking available
Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.
Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064
Valet parking available
1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.
1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.
Valet parking available
1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.
T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.
No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.
Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.
#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.
316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.
22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.
Valet parking available
1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.
9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.
1st Floor – Varsha Court, Near HDFC Bank, Anand Park Aundh, Pune 411007.
2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.
1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road,Pune 411004.
103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.
2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.
2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.
First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.
1st Floor, Ozone Springs, Wakad-Dange Chowk Link Road, Wakad, Pune.
1st Floor, Nancy Towers, Near Kedari Petrol Pump, Wanowrie, Pune 411040.
Anxiety Treatment: A Solution to Restlessness and Panic Attacks!
Anxiety treatment offered at Four Fountains De-Stress Spa includes therapies that effectively reduce mental tension and also manage some of the physical symptoms caused by anxiety. Stress
is a natural phenomenon. It is very natural to get worried during stressful situation. But, when the feelings of worry get to an extreme level it can lead to anxiety, which is harmful to health. Therefore, it is important to identify the symptoms of anxiety at an early stage and start anxiety treatment. Clinical anxiety is a medical condition and needs medical supervision. However, people who develop anxiety due to excessive worries and tension due to stress in life, can manage it with some natural therapies.
What Makes You Suffer From Anxiety?
Anxiety is commonly triggered by stress (a response to outside forces) in our day to day life. The causes may vary as every individual reacts to stressful situations differently. However, following are some of the common reasons why people develop anxiety.
- Environmental factors e.g. stress at work, financial problem
- Medical factors e.g. a serious medical illness
- Family history
- Abnormal levels of certain neurotransmitters
- Substance abuse or a combination of these
- Stressful life events such as loss of job or too much work pressure

Why Do You Need Anxiety Treatment?
Being stressed and tensed during difficult situation is absolutely normal. However, some people worry too much and this causes them to develop anxiety. People who worry too much tend to have problems such as high blood pressure, unexplained pain, panic attacks, lack of concentration, gastric problems , headaches, etc. Therefore is best to initiate some anxiety treatment before it starts showing its physical consequences.
What is The Best Natural Treatment For Anxiety?
People who suffer from anxiety need to control their emotions and take some measures to be mentally calm. Several natural therapies including Yoga, Meditation, Relaxation techniques and Aromatherapy can effectively result in mental calmness. Natural therapies such as Yoga and Medication focus on correcting the mental disturbance and eliminating negative thoughts. Exercise is known to improve mood and physical health. Aromatherapy Massage uses special essential oils that stimulate the brain regions involved in regulating emotions.
Anxiety Treatment offered at Four Fountains De-Stress Spa
We offer natural therapies for managing mental as well as physical symptoms caused by too much tension and panic. In addition we also offer some natural products that help to stay calm and reduce agitation.

Relaxing Aromatherapy Massage with Lavender Oil :A gentle massage that works on the sense of touch and smell, it uses a blend of Lavender, Geranium & Marjoram essential oils to release hormones that have a calming effect on the mind
Time Duration: 1 hour
Suggested Frequency: Every 15 days

Head-Neck-Shoulder Massage : Based on Ayurvedic techniques, it concentrates on the head, neck and shoulder region - an area of the body most affected by mental stress. It relaxes the scalp and increases supply of oxygen to the brain to eliminate mental exhaustion.
Time Duration: 30 minutes
Suggested Frequency: Every 7 days
List of Spa Centers
1st Floor, Kohli Villa-130, SV Road, Near Shoppers Stop, Next to Raymond, Andheri West, Mumbai 400058.
Valet parking available
1st Floor – Om Palace, Above Bombay Barbecue, Opp. Dr. Ambedkar Statue, Dr. Ambedkar Road, Bandra (W), Mumbai 400052.
Valet parking available
Ground Floor, Rajanigandha Shopping Centre, Behind Indian Bank, Opp. Gokuldham Temple, Gokuldham, Goregaon (East), Mumbai – 400063.
Next to Kaya Skin Clinic, Opp. Greens Restaurant, Link Road, Malad (West), Mumbai 400064
Valet parking available
1st Floor – Sagar Garden,Above Yes Bank, Opp. Vasant Oscar/Domino’s,Near Nirmal Lifestyle, L.B.S. Marg, Mulund (West),Mumbai – 400080.
1st Floor – Cypress, Next to Vodafone Gallery, Hiranandani Gardens, Powai, Mumbai 400076.
Valet parking available
1st Floor, Leela Square,4th A Cross, 3rd Main, Panduranganagar, Near Adiga’s Restaurant, Off Bannerghatta Road,Bangalore-560076.
T. K. Plaza, #1095, Opposite to IOC Petrol Bunk, Sarjapura Outer Ring Road, Bellandur, Bangalore-560012.
No. 8/2 –3rd Floor, Opp BEML Bus Stop Brookefields ITPL Main Road Kundanhalli Bangalore-560037.
Signature Square, 1st Floor, 484, Binnamangala 1st Stage, CMH Road, Near KFC Circle, Indiranagar, Bangalore–560038.
#664, 1st Floor, 11th A Main Bangalore Central Road, 5th Block, Jayanagar, Opp Raghavendra Swamy Mutt, Bangalore-560041.
316, 1st Floor, 7th Main Road, 1st Block, 80ft Road, HRBR Layout, Kalyan Nagar, Bangalore-560043.
22/1, First Floor, Above Bombay Dyeing Showroom, 5th Cross, 5th Block, Kalyana Mantap Road (Anand Sweets Road) Bangalore – 560095.
Valet parking available
1st Floor, 13th Cross, Upper Palace Orchards, Sadashivanagar, Bangalore-560080.
9A, 1st Floor, West Block, Amanora Town Centre, Magarpatta Road (Kharadi-Hadapsar Bypass), Pune 411028.
2nd Floor, S.NO 163/3B/1, Opp. Primrose Mall and Aker Solutions,Near Balewadi Phata Baner Road, Baner, Pune – 411045.
1st Floor – Pradyumna,Lane next to Bank of Baroda Off Bhandarkar Road, Pune 411004.
103, 104, 1st Floor, Power Point, Lane Number 6, Opp Murphies, Koregaon Park, Pune – 411001.
2nd Floor Mayuresh Condominium Apartment, 6 Mayur Colony, Opp. Mrutyunjay Temple, Karve Road, Kothrud, Pune 411029.
2nd Floor – Chambers, Above Tanishq, Next to Keys Hotel,Near PCMC Office, Old Mumbai Pune Highway, Pimpri – 411018.
First Floor – Royal Towers, Above Shree Krishna Restaurant, Opp. Telephone Exchange, Clover Park, Viman Nagar,Pune 411014.