According to some recent estimates, nearly 75 percent of Indian population under 40 years suffers from excessive stress. In view of science stress increases build up of harmful chemicals inside the body. Presence of these harmful toxins in the body can result in lack of energy, tiredness and low immunity that can often make you sick.
Reactive oxygen species or the free radicals are a normal part of our body and we do need some of them for our physiological and metabolic functions. Our body is naturally capable of fighting the harmful toxins in the body and preventing the resulting damage. However, when there is too much build up of harmful toxins in the body it loses its ability to detoxify and such stage is known as “Oxidative Stress”.
Given below are some signals body sends to notify you the build of harmful toxins in the body and immediate need to get rid of it.
1. You Have Constant Low Energy and Stamina
A number of recent studies have shown that oxidative stress may be involved in development of chronic fatigue syndrome. Free oxygen species (also known as free radicals) can enter body through external sources such as exposure to X-rays, ozone, cigarette smoking, air pollutants, industrial chemicals, etc. Build up of these toxins can lead to tiredness, lethargy, low energy and stamina.
2. Your Skin Shows Signs of Premature Ageing
Ageing is inevitable and nothing can prevent this natural process. However, oxidative stress caused by high levels of harmful toxins in the body can speed up the process of skin aging. Oxidative stress is probably considered as the single most harmful contributor to skin aging. Accumulated free radical causes damage to the cell components and leads to signs of skin aging such as fine wrinkles, thin and transparent skin, dry and itchy skin etc.
3. You Suffer From Frequent Headaches
Oxidative stress is also believed to play a role in the pathogenesis diseases of the central nervous system. Evidence suggests that oxidative stress can be responsible for conditions such as headache or migraines characterized by severe throbbing pain. Scientists have found that people, who report constant headaches, tend to have low level of total antioxidants and increased oxidative stress index.
4. You Suffer From Acne Problems
Acne is the most common skin problems mainly observed in adolescents and youth. Clinical studies have reported that people with acne show presence of oxidative stress. Oxidative stress along with inflammation plays a critical role in acne pathogenesis. In fact in acne prone skin, the release of reactive oxygen specials (free radicals) is held responsible for initiating the inflammatory pathway in acne.
5. You Have Developed Problems Related to Fertility
Oxidative stress has been identified as a contributing factor for infertility problems in both males and females. Oxidative stress caused due to build up of harmful toxins in the body can affect the sperm quality and functions in men. In women, oxidative stress can cause problems such as endometriosis (a disorder of uterine lining), polycystic ovary syndrome (PCOS), and unexplained infertility. It can also lead to spontaneous abortion, recurrent pregnancy loss and some other pregnancy related complications.
Finding therapies for De-toxification at Spa in Pune is not difficult any more. Visit Four Fountains De-stress Spa at a location convenient to you and avail this beneficial therapy to prevent the health consequences caused by build by of harmful toxins in the body.5 Signs Your Body Needs DetoxificationMarch 17, 2015April 12, 2017