Best Day Spa & Body Massage Centers in India – Four Fountains Spa
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Why Go To a Spa?
Why FFDS Professional

Pain, tiredness, tension & disturbed sleep are signs that you are stressed

Whether you a working professional or a home-maker, symptoms like body pain, anxiety and fatigue are signs you are stressed.

Why FFDS Professional

The effects of stress can be very harmful on your body and mind

In a stressful situation your sympathetic nervous system gets activated and your body secretes the hormones adrenaline and cortisol to deal with the situation. High levels of these hormones can cause high BP, blood sugar imabalance & insomnia. Physical stress can lead to slip disc & frozen shoulders.

Why FFDS Professional

Massage therapy helps prevent damage due to stress

During a massage your body releases beneficial hormones such as endorphins and serotonin that calm your mind. This reduces pain, induces relaxation and helps the body return to equilibrium. Massage also improves blood circulaion which speeds up the repair of damaged tissues.

Why Choose Four Fountains De-Stress Spa?
Why FFDS Professional

Get Access to Scientifically Designed 'Programmes'

While regular spas focus only on massages, our programmes are well-researched combinations of spa therapies, diet plans and exercise regimes.

Why FFDS Professional

Get Professional Advice from Qualified Doctors

Our doctor understands your lifestyle, measures your stress levels and uses the results to put you on a programme that will benefit you the most.

Why FFDS Professional

You Can Now Actually Measure the Benefits

We use reliable, scientific tools and devices to measure and share with you the benficial effects our programmes are having on your health.

Why FFDS Professional

"I feel Stress-free and calm after
an Aromatherapy Massage"

- Sameer Deans

Why FFDS Professional

"Swedish Massage takes away
all my body pain"

- Dr. Gita Muliyil

Why FFDS Professional

"I love the hospitality of the staff.
They are very calm and helpful"

- Amrita

Four Fountains Lab Products

Four Fountains Lab

Improve the efficacy of your spa therapy with our range of health products. These products have been designed by a team of scientists to manage your stress and lifestyle problems.

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Just Launched Home Spa

Why FFDS Professional

We are happy to announce the launch our Home Spa services in Mumbai, Delhi NCR & Pune.

Corporate Wellness

Why FFDS Professional

Are you an HR or Administration Manager planning a wellness initiative for your employees?

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Gift Voucher

Gift Spa Vouchers

This diwali light up your loved one's day with a spa gift voucher!

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Pre-paid Membership

paid Membership

A smart way to make our affordable spa therapies even more affordable! Purchase our pre-paid membership that is a complete value for money.

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Work With Us

Why FFDS Professional

Build a career with India's largest chain of affordable health spas. We're hiring!

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